Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More
online event
Control Exposure Risks from Unregulated Substances
Join us on March 25th from 10am to 11am for an informative webinar on managing exposure risks from unregulated substances in the workplace. Hear from expert speakers with decades of health and safety experience as they share key strategies and best practices for … Read More
Improving Wellness with BounceBack®: A Free Cognitive-Behavioural Therapy Program
Explore BounceBack®, the Canadian Mental Health Association’s free, evidence-based mental health program designed to reduce anxiety and depression symptoms by up to 50%. Grounded in Cognitive-Behavioural Therapy (CBT), this program offers BC residents aged 13+ practical strategies to manage stress, … Read More
Help For the Hard Times Workshop
For parents and caregivers whose children have been at the ER or have had a hospital stay for mental health or substance use issues. Details for 1-hour Workshops: Session 1: How to support a safety plan at home (Part 1) Session … Read More
Help For the Hard Times Workshop
For parents and caregivers whose children have been at the ER or have had a hospital stay for mental health or substance use issues. Details for 1-hour Workshops: Session 1: How to support a safety plan at home (Part 1) Session … Read More
Help For the Hard Times Workshop
For parents and caregivers whose children have been at the ER or have had a hospital stay for mental health or substance use issues. Details for 1-hour Workshops: Session 1: How to support a safety plan at home (Part 1) Session … Read More
Explosive Behaviour in Teens: Strategies To Empower Families
When our teens are showing up in explosive ways, we sometimes blame ourselves. Listen to a therapist explain some causes of explosive behaviour and strategies that support parents and teens. ( Online Events ) Dates & Times: March 4, 5, … Read More
Explosive Behaviour in Teens: Strategies To Empower Families
When our teens are showing up in explosive ways, we sometimes blame ourselves. Listen to a therapist explain some causes of explosive behaviour and strategies that support parents and teens. ( Online Events ) Dates & Times: March 4, 5, … Read More
Explosive Behaviour in Teens: Strategies To Empower Families
When our teens are showing up in explosive ways, we sometimes blame ourselves. Listen to a therapist explain some causes of explosive behaviour and strategies that support parents and teens. ( Online Events ) Dates & Times: March 4, 5, … Read More
Explosive Behaviour in Teens: Strategies To Empower Families
When our teens are showing up in explosive ways, we sometimes blame ourselves. Listen to a therapist explain some causes of explosive behaviour and strategies that support parents and teens. ( Online Events ) Dates & Times: March 4, 5, … Read More
