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  • Healthy Boundaries

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

    Free

  • Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free

  • Learn to Cope with Stress

    YMCA 202-1314 Lakepoint Way, Victoria, BC, Canada

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free

  • Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free

  • Seated Dance (Fall 2025)

    Garry Oaks Room 1335 Thurlow Rd., Victoria, BC, Canada

    This high energy program is designed to get your body moving. We'll be dancing together to a soundtrack spanning different musical genres including pop, latin, jazz, and more. Taught from a seated position, this class is designed in a way … Read More

    $60

  • Canada FASD Conference 2025

    Hilton Toronto 145 Richmond St W, Toronto, ON, Canada

    The Canada Fetal Alcohol Spectrum Disorder Research Network (CanFASD) is a collaborative, interdisciplinary research network, with collaborators, researchers and partners across the nation. It is Canada’s first comprehensive national Fetal Alcohol Spectrum Disorder (FASD) research network. It started as an … Read More

  • Mental Health First Aid Course

    Virtual Event

    Join us for an engaging and impactful full-day Mental Health First Aid (MHFA) Certification Course, designed to equip you with essential skills to assist individuals experiencing a mental health crisis or decline in well-being. Taking place in-person, this interactive training is … Read More

    $140 – $210

  • Inclusion Art Show & Sale (Lower Mainland)

    Roundhouse Community Arts & Recreation Centre 181 Roundhouse Mews, Vancover, BC, Canada

    Families in the Lower Mainland, you’re invited to the  Inclusion Art Show & Sale for a vibrant celebration of social inclusion and diversity! This art show features the creations of around 200 artists with disabilities, showcasing media from paintings and … Read More

    Free

  • Early Years and School Age Navigation

    Virtual Event

    Caring for little ones with extra support needs is marked by joy, fear, and overwhelm, usually all in the same day! Navigating the toddler and preschool years or if the school years are on the horizon, can be a uniquely … Read More

    Free

  • Free Webinar: Learning with Neurodiversity

    Virtual Event

    Experience "Learning with Neurodiversity" on October 22, 2025, hosted by Deanna Fidelak and the Adult ADHD Centre. Unlock strategies for post-secondary neurodivergent students and discover academic support options in this free live webinar. Join us from your preferred time zone: … Read More

    Free

  • RE/MEMBERING: Zine’ing Loss & Grief

    Vancouver Hospice Society 4615 Granville St., Vancouver, BC, Canada

    The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

    Free