• Healthy Boundaries

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

    Free
  • Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free
  • Family Leadership Series – Kootenays

    Prestige Rocky Mountain Resort 209 Van Horne St, Cranbrook, BC, Canada

    Stay tuned for registration details coming soon. Families from the Kootenay region will gather for two days of learning and connecting. You will learn ways to strengthen your advocacy and access resources to help build a good life for your … Read More

    Free
  • Learn to Cope with Stress

    YMCA 202-1314 Lakepoint Way, Victoria, BC, Canada

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • ADHD – The Real Deal

    Virtual Event

    ADHD doesn’t just affect the person living with ADHD. It also affects those around them. As parents of kids living with ADHD, we can benefit from learning what ADHD is and how to support our kids. Learn from Dr. Duncan,Child … Read More

    Free
  • Seated Dance (Fall 2025)

    Garry Oaks Room 1335 Thurlow Rd., Victoria, BC, Canada

    This high energy program is designed to get your body moving. We'll be dancing together to a soundtrack spanning different musical genres including pop, latin, jazz, and more. Taught from a seated position, this class is designed in a way … Read More

    $60
  • RE/MEMBERING: Zine’ing Loss & Grief

    Virtual Event

    The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

    Free
  • MOVE for Mental Health: Live Music Celebration for World Mental Health Day

    Sizzling Tandoor 637 Johnson Street, Victoria, BC, Canada

    Did you know that DANCE is the most effective way to combat anxiety/depression? Join us Friday Oct 10th, at the Sizzling Tandoor to move & groove! -------------------------------- Agenda 7:00 PM - 7:30 PM Doors Open & Mingle 7:30 PM - 7:35 PM Welcome Care-2-Share … Read More

    Free – $20
  • Belonging

    Little Fernwood Gallery 1923 Fernwood Rd., Victoria, BC, Canada

    Led by people with disabilities featuring art by people with disabilities from across BC. Little Fernwood Gallery 1923 Fernwood Rd. Every Tuesday in October 9am - 5pm  

    Free