• Healthy Boundaries

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

    Free
  • Understanding ADHD for Adults

    Virtual Event

    ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward. This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. PLEASE NOTE: This program is not … Read More

    $30
  • Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free
  • The ADHD Mom Collective: 8-week Virtual Group

    Virtual Event

    The ADHD Mom Collective is a virtual therapy group for moms at various stages of parenting little ones. The group aims to normalize the inherent pain points of mothering with ADHD, reduce the shame so many folks feel around their … Read More

  • Family Leadership Series – Kootenays

    Prestige Rocky Mountain Resort 209 Van Horne St, Cranbrook, BC, Canada

    Stay tuned for registration details coming soon. Families from the Kootenay region will gather for two days of learning and connecting. You will learn ways to strengthen your advocacy and access resources to help build a good life for your … Read More

    Free
  • Introduction to Individualized Funding for Families

    Victoria Association for Community Living 3861 Cedar Hills Cross Road, Victoria, BC, Canada

    Join us for an informative session designed to help families learn about Individualized Funding. Registration will allow you to join the in-person session virtually. Join Vela Canada, CLBC, The Family Support Institute and The Victoria Association for Community Living for … Read More

    Free
  • Learn to Cope with Stress

    YMCA 202-1314 Lakepoint Way, Victoria, BC, Canada

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • ADHD – The Real Deal

    Virtual Event

    ADHD doesn’t just affect the person living with ADHD. It also affects those around them. As parents of kids living with ADHD, we can benefit from learning what ADHD is and how to support our kids. Learn from Dr. Duncan,Child … Read More

    Free
  • Seated Dance (Fall 2025)

    Garry Oaks Room 1335 Thurlow Rd., Victoria, BC, Canada

    This high energy program is designed to get your body moving. We'll be dancing together to a soundtrack spanning different musical genres including pop, latin, jazz, and more. Taught from a seated position, this class is designed in a way … Read More

    $60