• Art Exploration for Grief and Loss

    55 Activity Centre 1201 Village Way, Squamish, BC, Canada

    The Sea to Sky Hospice Society is running a 4-week Art Exploration group for grief and loss. This free program is a safe and inclusive space to experiment with art while processing a range of emotional responses to grief. There are 8 … Read More

    Free
  • Understanding Your Child’s ADHD

    Virtual Event

    Are you struggling to understand and navigate your child’s new ADHD diagnosis? Do you feel overwhelmed with all the information and unsure what to believe? This three-week introductory program will help you learn what ADHD actually is, and how it can affect … Read More

    $30
  • Healthy Boundaries

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

    Free
  • Understanding ADHD for Adults

    Virtual Event

    ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward. This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. PLEASE NOTE: This program is not … Read More

    $30
  • Lunch and Learn

    Truth and Reconciliation Week is coming up September 22 to 26, followed by National Day for Truth and Reconciliation, on September 30. For some, this is a time of new learning. Some may experience feelings of discomfort, guilt, shame or … Read More

  • Learn about sexual health and wellness

    Have questions about sex or sexual health that you don’t want to ask at school? Young people ages 17-24 are invited to attend an inclusive sex ed workshop, hosted by Foundry Virtual BC and Options for Sexual Health. These workshops … Read More

  • Mental Health for All National Conference

    Hilton Toronto 145 Richmond St W, Toronto, ON, Canada

    And we’re back! After years of virtual events, CMHA will host the Mental Health for All Conference September 23-25, 2025—live and in person. And this time, you’re invited! This is more than a simple conference—it’s where ideas come to incubate … Read More

    $855
  • Emotion Regulation

    Virtual Event

    When kids frequently have big emotions, parenting can be overwhelming and tiring. Discover some strategies and skills that can make it easier for your kids and you, and the critical role that parents and caregivers play to create positive change … Read More

    Free
  • Unlocking Potential – Tools to Support ADHD & Executive Functioning

    Foothills Academy (Calgary) 745 37 St NW, Calgary, AB, Canada

    Is your student or child struggling to stay organized, focused, or motivated this school year? This practical, interactive workshop is designed to help parents and caregivers understand and support learners with ADHD and executive functioning challenges. Led by expert ADHD … Read More

    $10
  • Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free
  • Supporting Your Teen’s Healthy Relationship to Food and Body

    Virtual Event

     Date: Thursday, September 25, 2025  Time: 10:00 – 11:30 AM (Pacific Time) This workshop covers: How social, emotional, and environmental factors impact teen food choices and body image Ways to model positive relationships with food and body How to foster a supportive home … Read More