Life can be stressful. These stressors can range from work issues, interpersonal conflicts, to the daily stressors such as sitting in traffic. Community social service workers face unique challenges by caring for others that can really impact their overall well-being. … Read More
Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More
ONLINE EVENT: Parenting When Anxiety Shows Up As Anger Anxiety in our kids can show up as anger, and that can make parenting extra challenging. Discover some strategies that can help us before, during, and after these hard moments. Learn … Read More
Join our Health & Safety Community of Practice Meeting! This is a great opportunity to connect with fellow Health & Safety specialists, share challenges, and discuss best practices. Following the first CoP meeting in January, we’ll discuss survey results, meeting … Read More
ONLINE EVENT: Parenting When Anxiety Shows Up As Anger Anxiety in our kids can show up as anger, and that can make parenting extra challenging. Discover some strategies that can help us before, during, and after these hard moments. Learn … Read More
Caring for little ones with extra support needs is marked by joy, fear, and overwhelm, usually all in the same day! Navigating the toddler and preschool years, or anticipating school years on the horizon, can be a uniquely challenging time. … Read More
Empowering conversations for individuals affected by Fetal Alcohol Spectrum Disorders (FASD) and those who support them. A Family Hangout that provides a safe place to share and connect. Register Here
Presented by Len Pierre and Allison Balfour This full-day, strengths-based training offers a practical and culturally grounded introduction to Autism and Neurodivergence (e.g., Attention Deficit Hyper Activity Disorder, learning differences) for those working in or alongside Indigenous communities. Grounded in … Read More
After high school, post-secondary education for our youth can be exciting but also stressful if they have struggled with their mental health. You’re not alone. Discover some ways we can prepare our youth for school and support their mental health … Read More
Empowering conversations for individuals affected by Fetal Alcohol Spectrum Disorders (FASD) and those who support them. A Family Hangout that provides a safe place to share and connect. Register Here
After high school, post-secondary education for our youth can be exciting but also stressful if they have struggled with their mental health. You’re not alone. Discover some ways we can prepare our youth for school and support their mental health … Read More
Caring for little ones with extra support needs is marked by joy, fear, and overwhelm, usually all in the same day! Navigating the toddler and preschool years, or anticipating school years on the horizon, can be a uniquely challenging time. … Read More