The Sea to Sky Hospice Society is running a 4-week Art Exploration group for grief and loss. This free program is a safe and inclusive space to experiment with art while processing a range of emotional responses to grief. There are 8 … Read More
ASIST is a two-day workshop that provides suicide first aid training to participants. This training provides participants with the competencies needed to prevent suicide by recognizing signs, providing a skilled intervention, and developing a safety plan to keep someone alive. … Read More
Truth and Reconciliation Week is coming up September 22 to 26, followed by National Day for Truth and Reconciliation, on September 30. For some, this is a time of new learning. Some may experience feelings of discomfort, guilt, shame or … Read More
And we’re back! After years of virtual events, CMHA will host the Mental Health for All Conference September 23-25, 2025—live and in person. And this time, you’re invited! This is more than a simple conference—it’s where ideas come to incubate … Read More
For those that prefer a structured program, parents of teens attend this 10-12 week professionally-facilitated education and support program to learn more about adolescent development, boundary setting, healthy communication, teen mental health, and other common issues. In a non-judgmental setting, … Read More