• Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free
  • Supporting Your Teen’s Healthy Relationship to Food and Body

    Virtual Event

     Date: Thursday, September 25, 2025  Time: 10:00 – 11:30 AM (Pacific Time) This workshop covers: How social, emotional, and environmental factors impact teen food choices and body image Ways to model positive relationships with food and body How to foster a supportive home … Read More

  • Supporting Your Teen’s Healthy Relationship to Food and Body

    Virtual Event

    This workshop will explore the diverse factors that impact teenagers’ food choices and body image, the importance of modeling positive food and body behaviour, and how to promote a positive food environment.

    Free
  • FASD – Thinking Outside of the Box

    Virtual Event

    September is FASD Awareness Month, and International FASD Day is on September 9! When we talk about FASD, the conversation often focuses on the challenges—but there’s so much more to the story. There are incredible strengths, talents, and successes worth … Read More

    Free
  • Everyone Plays a Part: Community Success Stories from FASD Month!

    Virtual Event

    Join us for our next webinar happening September 26th at 1:00 pm eastern time – Everyone Plays a Part: Community Success Stories from FASD Month!    Join us for a dynamic webinar showcasing the creativity, dedication, and impact of communities across Canada … Read More

    Free
  • More Than Luck – Cultivating a Resilient Mindset

    Prospect Lake 4633 Prospect Lake Rd., Victoria, BC, Canada

      Why Register for this Workshop: Because life is full of unexpected bumps! Because it can help me support someone else in my life! Because I do not have all the answers! Because I could use a little support right … Read More

    $220 – $280
  • Learn to Cope with Stress

    YMCA 202-1314 Lakepoint Way, Victoria, BC, Canada

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • RE/MEMBERING: Zine’ing Loss & Grief

    Virtual Event

    The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

    Free