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  • Healthy Boundaries

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

    Free

  • Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free

  • Learn to Cope with Stress

    YMCA 202-1314 Lakepoint Way, Victoria, BC, Canada

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free

  • Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free

  • Young Sibling Peer Support Network

    Virtual Event

    Find support for children and youth aged 8-11 who have a sibling with a disability! The Young Sibling Peer Support Network hosts free, monthly online peer groups for siblings of people with a disability or chronic health condition. For now, … Read More

    Free

  • Mental Health First Aid Course

    Virtual Event

    Join us for an engaging and impactful full-day Mental Health First Aid (MHFA) Certification Course, designed to equip you with essential skills to assist individuals experiencing a mental health crisis or decline in well-being. Taking place in-person, this interactive training is … Read More

    $140 – $210

  • RE/MEMBERING: Zine’ing Loss & Grief

    Vancouver Hospice Society 4615 Granville St., Vancouver, BC, Canada

    The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

    Free

  • Community ASIST Workshop individual registration

    Need2 Office 2390 Arbutus Road, Victoria, BC, Canada

    ASIST is a two-day workshop that provides suicide first aid training to participants. This training provides participants with the competencies needed to prevent suicide by recognizing signs, providing a skilled intervention, and developing a safety plan to keep someone alive. … Read More

    $325

  • Heartspace Gentle Movement

    Virtual Event

    Join Tyra Skibington, certified yoga instructor, for a 45-minute gentle movement program, accessible for all abilities. Wear comfortable clothing, bring a comforting beverage, have a clear space on the floor with a chair or couch nearby for support, but otherwise … Read More

    Free

  • FASD – Thinking Outside of the Box

    Virtual Event

    September is FASD Awareness Month, and International FASD Day is on September 9! When we talk about FASD, the conversation often focuses on the challenges—but there’s so much more to the story. There are incredible strengths, talents, and successes worth … Read More

    Free

  • Engage at Every Age

    Virtual Event

    Engage at Every Age: When young and old connect, great things happen!   Join us for a free webinar presented by Andrew Fleck Children's Services. In this session, Andrew Fleck Children’s Services (Ottawa) will be sharing their insights and reflections acquired … Read More