• Healthy Boundaries

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

    Free
  • Mindful Parenting

    Men's Therapy Center 301-3491 Saanich Rd., Victoria, BC, Canada

    Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

    Free
  • Learn to Cope with Stress

    YMCA 202-1314 Lakepoint Way, Victoria, BC, Canada

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

    Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

    Free
  • ADHD & Autism Series – Free webinar

    Virtual Event

    The Adult ADHD Centre & The Adult Autism Centre are launching a free webinar series, "ADHD & Autism," featuring Dr. Anita Parhar and Dr. Gurdeep Parhar. The inaugural session, titled "I have been diagnosed with ADHD, could I also be … Read More

    Free
  • RE/MEMBERING: Zine’ing Loss & Grief

    Vancouver Hospice Society 4615 Granville St., Vancouver, BC, Canada

    The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

    Free
  • PSS Parenting Workshop Registration

    Virtual Event

    This workshop will explore: how parenting has changed, when parenting styles collide, and how to find common ground.

    Free
  • Young Sibling Peer Support Network

    Virtual Event

    Find support for children and youth aged 8-11 who have a sibling with a disability! The Young Sibling Peer Support Network hosts free, monthly online peer groups for siblings of people with a disability or chronic health condition. For now, … Read More

    Free
  • Mental Health First Aid Course

    Virtual Event

    Join us for an engaging and impactful full-day Mental Health First Aid (MHFA) Certification Course, designed to equip you with essential skills to assist individuals experiencing a mental health crisis or decline in well-being. Taking place in-person, this interactive training is … Read More

    $140 – $210
  • RE/MEMBERING: Zine’ing Loss & Grief

    Vancouver Hospice Society 4615 Granville St., Vancouver, BC, Canada

    The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

    Free