Are you struggling to understand and navigate your child’s new ADHD diagnosis? Do you feel overwhelmed with all the information and unsure what to believe? This three-week introductory program will help you learn what ADHD actually is, and how it can affect … Read More
Sometimes parenting challenges can feel overwhelming. This program offers ongoing support for parents of teens. A manual and materials are provided to participants. Parents may stay in the group as long as they feel they need support and help in … Read More
Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More
This workshop will explore how substance use can affect a young person’s ability to cope with stress, anxiety, and depression, and offers practical, harm reduction–focused strategies to support them.
When kids frequently have big emotions, parenting can be overwhelming and tiring. Discover some strategies and skills that can make it easier for your kids and you, and the critical role that parents and caregivers play to create positive change … Read More
ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward. This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. PLEASE NOTE: This program is not … Read More
Details We will be planting trees & removing invasive plants in Philip Brethour Park to increase the health of the ecosystem and celebrate Sidney Tree Day! The Town of Sidney will also be providing free trees (including garry oak, pacific … Read More
ASIST is a two-day workshop that provides suicide first aid training to participants. This training provides participants with the competencies needed to prevent suicide by recognizing signs, providing a skilled intervention, and developing a safety plan to keep someone alive. … Read More
Truth and Reconciliation Week is coming up September 22 to 26, followed by National Day for Truth and Reconciliation, on September 30. For some, this is a time of new learning. Some may experience feelings of discomfort, guilt, shame or … Read More
Have questions about sex or sexual health that you don’t want to ask at school? Young people ages 17-24 are invited to attend an inclusive sex ed workshop, hosted by Foundry Virtual BC and Options for Sexual Health. These workshops … Read More