Balance & Breathe – A Mindful Movement Workshop
Island Community Mental Health 125 Skinner Street, Victoria, B.C., CanadaWe’re excited to introduce our next wellness offering — Balance & Breathe: A Mindful Movement Workshop, starting Thursday, June 5th, from 4:30–5:30 PM at Island Community Mental Health (125 Skinner Street). This free, four-week series is designed to help you slow down, move gently, and … Read More