Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More
Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More
This high energy program is designed to get your body moving. We'll be dancing together to a soundtrack spanning different musical genres including pop, latin, jazz, and more. Taught from a seated position, this class is designed in a way … Read More
Quadra Village Community Centre
901 Kings Rd, Victoria
Mother's Mental Health Toolkit group will begin on Wednesday Nov.12th and run until Dec 17th from 10am-12pm. Lunch will be served 12-1pm. If you would like to attend this group, contact Sue at families@quadravillagecc.com ASAP as there is great interest … Read More
ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward. This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. \ PLEASE NOTE: This program is … Read More
The decluttering coaching group meets weekly for 2.5 hours of learning but mostly doing the work under the supervision of an experienced Professional Organizer and ADHD Coach. Learn to declutter in an ADHD friendly way Foster a growth mindset while having fun … Read More