Engage in a variety of sports coached by various athletes and coaches! Get a chance to meet international level para athletes and coaches! Program will be hosted on Sunday’s, time of day will vary based on scheduled sports. Program is … Read More
Family friendly
Paraplay Days on the Dock
Engage in a variety of sports coached by various athletes and coaches! Get a chance to meet international level para athletes and coaches! Program will be hosted on Sunday’s, time of day will vary based on scheduled sports. Program is … Read More
Balance & Breathe – A Mindful Movement Workshop
We’re excited to introduce our next wellness offering — Balance & Breathe: A Mindful Movement Workshop, starting Thursday, June 5th, from 4:30–5:30 PM at Island Community Mental Health (125 Skinner Street). This free, four-week series is designed to help you slow down, move gently, and … Read More
Step into Nature: A Community Walking Group for Wellness
Tuesdays, May 20 – June 10 2:00–3:00 PM Meeting in James Bay (exact location shared upon registration) Join us for a free four-week walking group supported by ParticipAction! Each week, we’ll take a gentle, peer-guided stroll through the scenic neighbourhoods … Read More
Parents Day 2025
Join Us for Our Annual Parent Day Celebration! Calling all single parents and their children in Victoria! Come celebrate with us at 1UP for a special day just for you. When: May 24th, 2025 Time: 12:00 PM – 3:00 PM Where: Beckwith … Read More
Walk and Fun Fair for Down Syndrome Awareness
Walk for Down Syndrome Awareness June 8 @ 10:00 am – 2:00 pm On Sunday, June 8th, we’re hosting our annual Walk for Down Syndrome Awareness and Family Fun Fair at Beckwith Park in Saanich. This is a fantastic community event you won’t want … Read More
Slam Dunk! Wheelchair Basketball
A wheelchair basketball event in partnership with: Victoria Wheelchair Sports, Access West Shore Society, Westshore Basketball & Spencer Middle School. For more info, contact: accesswestshore@gmail.com All are welcome! Halftime show by Spencer Music & Cheer
Drop-in Floor Hockey for Individuals with Diverse Abilities (18yrs+)
This is a FREE event. Participants of all levels and abilities welcome! All the equipment is provided and all that is needed is athletic wear and water bottle. This is an opportunity to meet others, be active and have fun. It is … Read More
Drop-in Floor Hockey for Individuals with Diverse Abilities (18yrs+)
This is a FREE event. Participants of all levels and abilities welcome! All the equipment is provided and all that is needed is athletic wear and water bottle. This is an opportunity to meet others, be active and have fun. It is … Read More
Drop-in Floor Hockey for Individuals with Diverse Abilities (18yrs+)
This is a FREE event. Participants of all levels and abilities welcome! All the equipment is provided and all that is needed is athletic wear and water bottle. This is an opportunity to meet others, be active and have fun. It is … Read More
