Welcome to a space where families come together to share their experiences, ask questions, and support one another as we navigate the journey of raising our queer, gender-diverse and/or Two-Spirit children and youth. Join the conversation, find strength and encouragement, … Read More
When our teens are showing up in explosive ways, we sometimes blame ourselves. Listen to a therapist explain some causes of explosive behaviour and strategies that support parents and teens. ( Online Events ) Dates & Times: March 4, 5, … Read More
Explore BounceBack®, the Canadian Mental Health Association’s free, evidence-based mental health program designed to reduce anxiety and depression symptoms by up to 50%. Grounded in Cognitive-Behavioural Therapy (CBT), this program offers BC residents aged 13+ practical strategies to manage stress, … Read More
Welcome to a space where families come together to share their experiences, ask questions, and support one another as we navigate the journey of raising our queer, gender-diverse and/or Two-Spirit children and youth. Join the conversation, find strength and encouragement, … Read More
Life can be stressful. These stressors can range from work issues, interpersonal conflicts, to the daily stressors such as sitting in traffic. Community social service workers face unique challenges by caring for others that can really impact their overall well-being. … Read More
Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More
ONLINE EVENT: Parenting When Anxiety Shows Up As Anger Anxiety in our kids can show up as anger, and that can make parenting extra challenging. Discover some strategies that can help us before, during, and after these hard moments. Learn … Read More
Join our Health & Safety Community of Practice Meeting! This is a great opportunity to connect with fellow Health & Safety specialists, share challenges, and discuss best practices. Following the first CoP meeting in January, we’ll discuss survey results, meeting … Read More
Welcome to a space where families come together to share their experiences, ask questions, and support one another as we navigate the journey of raising our queer, gender-diverse and/or Two-Spirit children and youth. Join the conversation, find strength and encouragement, … Read More
ONLINE EVENT: Parenting When Anxiety Shows Up As Anger Anxiety in our kids can show up as anger, and that can make parenting extra challenging. Discover some strategies that can help us before, during, and after these hard moments. Learn … Read More
A Conversation With Parents Jagdeep Hayre, Kim Robinson, and Tammy Music Tuesday, May 6, 2025 6:30pm – 7:30pm (PST) FINDING & CREATING CONNECTION WITH KIDS Connecting with kids can feel challenging, especially when they are struggling with their mental health. Whether we are … Read More
A Conversation With Together We Can Wednesday, May 7, 2025 6:30pm – 7:30pm (PST) SUPPORTING KIDS WITH SUBSTANCE MISUSE As parents and caregivers, how we talk about substance use shapes how young people see it. This session explores insights from … Read More