Learn to Cope with Stress October 7, 2025 @ 6:00 pm - November 25, 2025 @ 7:00 pm YMCA 202-1314 Lakepoint Way, Victoria Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More Free
Mindful Parenting November 4, 2025 @ 9:30 am - December 16, 2025 @ 11:30 pm Men's Therapy Center 301-3491 Saanich Rd., Victoria Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own. Free
Healthy Boundaries November 13, 2025 @ 6:30 pm - December 18, 2025 @ 8:30 pm Men's Therapy Center 301-3491 Saanich Rd., Victoria Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household. Free