Ongoing

Learn to Cope with Stress

YMCA 202-1314 Lakepoint Way, Victoria

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mindful Parenting

Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

Free

Healthy Boundaries

Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

Free

Children in Care – A Group for Parents and Caregivers

Virtual Event

A support group for those with kids in care, considering care, or feeling pressured to place their kids in care. Only families who have experienced this unique journey truly understand the challenges it brings. Whether due to removal, a special … Read More

Free

Substance Use and the Power of Support

Virtual Event

Connection and relationship can make a difference in substance use and addiction. Guy Felicella, a renowned advocate and international speaker who has overcome a two-decade substance use disorder, passionately promotes harm reduction, trauma therapy, and faster access to treatment using … Read More

Free