Ongoing

Healthy Boundaries

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

Free

Mindful Parenting

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

Free

Learn to Cope with Stress

YMCA 202-1314 Lakepoint Way, Victoria

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Leaving High School, What’s Next?

Virtual Event

How do you prepare for this big change in your child's life? This workshop is designed to help families understand how to prepare for their child’s transition from high school into a full life in the community. Drawing on the … Read More

Free