Ongoing

Learn to Cope with Stress

YMCA 202-1314 Lakepoint Way, Victoria

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mindful Parenting

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

Free

Mother’s Mental Health Toolkit

Quadra Village Community Centre 901 Kings Rd, Victoria

Mother's Mental Health Toolkit group will begin on Wednesday Nov.12th and run until Dec 17th from 10am-12pm. Lunch will be served 12-1pm. If you would like to attend this group, contact Sue at families@quadravillagecc.com ASAP as there is great interest … Read More

Understanding ADHD for Adults

Virtual Event

ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward. This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. \ PLEASE NOTE: This program is … Read More

$30

Healthy Boundaries

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

Free

Members Club: Early Childhood Development and Resilience

Virtual Event

When and What Time? November 25th, 2025 || Virtual (Zoom) English: 12:00 – 1:00pm ET Price? Free and exclusive to members Get your member discount code HERE Resource Training Portal: Early Childhood Development and Resilience Why Attend? Members Club is a quarterly online … Read More

Free

Wills & Estate Planning

Virtual Event

Becoming well-informed about wills, trusts and estate planning is necessary to secure the financial future of your loved one with a disability. In this workshop, Geoffrey White will explain how to arrange your estate, prepare a will, and the various … Read More

Free