Ongoing

Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Heartspace Gentle Movement

Virtual Event

Join Tyra Skibington, certified yoga instructor, for a 45-minute gentle movement program, accessible for all abilities. Wear comfortable clothing, bring a comforting beverage, have a clear space on the floor with a chair or couch nearby for support, but otherwise … Read More

Free

FASD – Thinking Outside of the Box

Virtual Event

September is FASD Awareness Month, and International FASD Day is on September 9! When we talk about FASD, the conversation often focuses on the challenges—but there’s so much more to the story. There are incredible strengths, talents, and successes worth … Read More

Free