Ongoing

Learn to Cope with Stress

YMCA 202-1314 Lakepoint Way, Victoria

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mindful Parenting

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

Free

Armstrong/Online: Attend this professional opportunity on grief and loss

Sage Cottage, Armstrong BC 9931 Cathedral Drive, Vernon

This is a one-day workshop for professionals who work with children, youth and families. The workshop offers practical tools, insights, and approaches on supporting young clients navigating experiences of grief and loss. Attend in-person in Armstrong, BC in November, or … Read More

$250