Ongoing

Healthy Boundaries

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

Free

Mindful Parenting

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

Free

Learn to Cope with Stress

YMCA 202-1314 Lakepoint Way, Victoria

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mental Health First Aid Course

Virtual Event

Join us for an engaging and impactful full-day Mental Health First Aid (MHFA) Certification Course, designed to equip you with essential skills to assist individuals experiencing a mental health crisis or decline in well-being. Taking place in-person, this interactive training is … Read More

$140 – $210

RE/MEMBERING: Zine’ing Loss & Grief

Vancouver Hospice Society 4615 Granville St., Vancouver

The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss, based … Read More

Free