Ongoing

Healthy Boundaries

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household.  

Free

Mindful Parenting

Men's Therapy Center 301-3491 Saanich Rd., Victoria

Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion, nurturing both your child's well-being and your own.

Free

Learn to Cope with Stress

YMCA 202-1314 Lakepoint Way, Victoria

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Mental Wellness – Y Mind Teen (13-18) & Youth (18-30)

Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. Our free mental wellness programs, Y Mind and Mind … Read More

Free

Seated Dance (Fall 2025)

Garry Oaks Room 1335 Thurlow Rd., Victoria

This high energy program is designed to get your body moving. We'll be dancing together to a soundtrack spanning different musical genres including pop, latin, jazz, and more. Taught from a seated position, this class is designed in a way … Read More

$60

Belonging

Little Fernwood Gallery 1923 Fernwood Rd., Victoria

Led by people with disabilities featuring art by people with disabilities from across BC. Little Fernwood Gallery 1923 Fernwood Rd. Every Tuesday in October 9am - 5pm  

Free

When Sensitivity Hurts: RSD and the Neurodivergent Mind

Virtual Event

The Montreal Center for Learning Disabilities presents "When Sensitivity Hurts: Understanding Rejection Sensitivity Dysphoria. Do you or someone you care about struggle with overwhelming emotional responses to perceived criticism or rejection? Join ADHD coach and researcher Dr. Janina Maschke for … Read More

Free

Fed Family Chat

Virtual Event

This virtual event is an opportunity to hang out with other youth in and from care and have fun. Together we can shape how we want to spend our time together. This Fed Family Chat will be taking place on … Read More

Free