REFOCUS: Reinforcing Executive Functioning with Optimism, Compassion, Understanding, and Support
REFOCUS: Reinforcing Executive Functioning with Optimism, Compassion, Understanding, and Support

REFOCUS Parenting Program
Does your child have difficulty focusing? Does your child have difficulty following directions? Does your child have difficulty handling strong emotions? If you said” yes” to one or more of these questions, your child might be having difficulties with executive function. Executive function can impact working memory, flexible thinking and self-control. And, it can affect all aspects of life at school and at home
In this 10-week interactive course, parents and caregivers will learn about executive function, how executive function affects children and teens, and, they will learn tools and strategies to help their children increase these skills.
Through a combination of psychoeducation, self-reflection, role-play, real-life practice and experimentation, participants will gain insight and skills to help their young people be more successful. In between sessions, participants will have an opportunity to practice applying the strategies in their own lives.
Topics include:
Inhibition, Emotional Regulation, Motivation, Attention, Shifting, Working Memory, Planning, Organization, and self-monitoring
PLEASE NOTE: This program is not a webinar and requires your active participation to fully benefit from it. Sessions will not be recorded to protect your privacy.
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REFOCUS – Winter Session 2026
Begins: Thursday January 8th, 2026 – 10 weeks
Date: Thursday, January 8, 15, 22, 29, Feb 5, 12, 19, 26, March 5 & April 2, 2026 (No session on March 12th, 19th & 26th)
Time: 4:30pm PST/ 5:30pm MST/ 7:30pm – 9pm EST/ 8:30pm AST
Facilitator: Dr. Megan Smith
Fee: $175 + HST
Please note that this program is refundable up to 7 days before the program starts. As of January 1st, the registration fee is non-refundable. Thank you for your understanding.