Take a moment to pause this fall to creatively explore and nurture your wellness.

This one hour workshop offers a welcoming and supportive space for you to explore and choose simple materials (which may include : fabric, pastels, paints, natural materials etc. ) through art making processes. With guidance, you will be invited to explore art making processes as an opportunity to pause, rest your nervous system, and explore your own creativity. Participants will explore how your own creativity can be effective strategies for supporting their personal wellness.

Art making is accessible for all abilities, focuses on personal expression, and no previous art experience is needed to participate.

Supplies: Please bring any art supplies that you have : markers, colours, pens, pencils, paper, natural materials, yarn, fibres, fabric etc.

FACILITATOR Asha Rao- M.A (RCC),DVATI- Asha has been working in the disability field for over 20 years and is honoured to work in our community alongside children, youth and their families in supportive, strength-based ways. She is a registered art therapist, registered clinical counsellor and inclusive educator. Family Support Institute of BC (FSI) is a provincial not-for-profit society committed to supporting families who have a family member with a disability. FSI is unique in Canada and the only grass roots family to family organization that has a broad volunteer base. FSI SUPPORTS AND SERVICES ARE FREE TO ANY FAMILY

Family Support Institute of BC (FSI) is a provincial not-for-profit society committed to supporting families who have a family member with a disability. FSI is unique in Canada and the only grass roots family to family organization that has a broad volunteer base. FSI SUPPORTS AND SERVICES ARE FREE TO ANY FAMILY