ADHD impacts all areas of life, and understanding is a pivotal starting point for moving forward.

This program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery.

PLEASE NOTE: This program is not a webinar and requires your active participation to fully benefit from it. Sessions will not be recorded to protect your privacy.

Join us to unravel the complexities of Adult ADHD in an interactive, supportive, and collaborative environment.

After this program you should be able to:

• Understand the wide range of Adult ADHD symptoms.
• Become aware of how ADHD can impact various aspects of life.
• Take proactive steps to explore non-medication approaches to managing ADHD.
• Identify how ADHD medications work and how they can improve daily functioning.
• Access resources that can bring positive changes to lives of people with ADHD

Facilitated by Dr. Gurdeep Parhar (MD) and Dr. Anita Parhar (PhD), this program draws from their extensive knowledge gained through years of dedicated work at the Adult ADHD Centre.  Dr. Gurdeep Parhar and Dr. Anita Parhar bring a wealth of clinical and practical insights through the cumulative experience of over 15,000 patient experiences, which is the foundation of this program.

Begins Thursday, September 18, 2025 – 3 weeks

Dates: September 18, 25 & October 2nd, 2025
Time: 5:30pm PDT/ 6:30pm MDT/ 8:30pm – 10pm EDT/ 9:30pm ADT
Where: Virtual on Zoom

Please note that this program is refundable up to 48hrs before the program starts. As of September 16th, registration fee is non-refundable. Thank you for your understanding. 

Facilitators: Dr. Gurdeep Parhar & Dr. Anita Parhar

Fee: $30 + HST

Please note that this program will be offered in January, March, September and November every year. This program is a good intro to ADHD prior to taking our Adult ADHD Group Coaching programs.

Please note that this program is refundable up to 48hrs before the program starts. Once the program begins, registration fee is non-refundable. Thank you for your understanding.