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X-WR-CALNAME:Osanis Inclusion Services Inc.
X-ORIGINAL-URL:https://osanisinclusion.ca
X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
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SUMMARY:Mental Wellness - Y Mind Teen (13-18) & Youth (18-30)
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member. \nY MIND TEEN – AGES 13-18\nY Mind Teen is a free seven-week program delivered across BC. This program supports teens ages 13 to 18 who are experiencing symptoms of stress and worry to learn and practice evidence-based strategies to cope with stress. Y Mind Teen is led by trained mental health professionals and educators and gives teens the chance to connect with others who are experiencing similar thoughts and feelings. \nRegistration Information: \nThe Y Mind Groups are being offered in person at the Westhills Y (Langford) and Downtown locations. If you are not able to attend these for any reason\, both virtual and in person groups are available to those in other parts of BC and Vancouver Island. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nThe dates and times for our next information sessions and a registration link are below: \nDowntown Y In Person Information Session: \nTuesday April 15th at 5:45 pm @ 851 Broughton Street\nor\nTuesday April 22nd at 5:45 pm @ 851 Broughton Street \n \nDowntown Y In Person Program Sessions: \nTuesdays April 29th – June 10th\, 2025 at 6 pm -7:30 pm @ 851 Broughton Street \nWe are looking for interest in offering a Westhills Teen group.  Please register below to attend an information session on April 9th @ 5:45 PM at our Association Services office\, 202-1314 Lakepoint Way.  With enough interest we can form a group at that location. \nThe registration process for Y Mind Teen includes attendance at an Information Session (either online or in person\, depending on the site) and a brief intake meeting with one of our facilitators to determine if the group is a best fit for the teen. \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam. \n  \nY MIND YOUTH – AGES 18 – 30\nThe Y Mind Youth programs are delivered in person\, in Victoria\, at the Downtown Y on Broughton St. Online groups are available with enough interest or through our partner sites on Vancouver Island as well as other Y’s across BC. \nIf stress is impacting your life and preventing you from doing what you want or need to do\, this group is for you. Y Mind Youth is a free seven-week program delivered across BC. Y Mind Youth supports people ages 18-30 who are experiencing symptoms of mild to moderate anxiety/stress to learn and practice evidence-based strategies to increase coping. This group is led by trained mental health professionals and gives young adults the chance to connect with others who are experiencing similar thoughts and feelings. \n  \nRegistraton Information: \nThe Y Mind Groups are being offered in person at the Downtown Y in Victoria in Spring 2025 (depending on interest). Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nAll participants must register and attend one of our virtual information sessions and a one-on-one intake to register for the program.  The dates and times for our next Victoria information sessions and a registration link are below: \nDowntown Y In Person Information Session: \nWednesday April 16th 2025 at 5:45pm @ 851 Broughton Street \nor \nWednesday April 23rd 2025 at 5:45pm @ 851 Broughton Street \nDowntown Y In Person Program Sessions:\nWednesdays May 21 – July 2\, 2025 6pm – 8:30pm @ 851 Broughton Street \n  \nY Mind Youth is being offered in the Westshore by Pacific Centre Family Services at 324 Goldstream Ave. If you are interested in that group\, please contact Julia at jleggett@pcfsa.org \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam.
URL:https://osanisinclusion.ca/event/vancouver-island-y-mental-wellness-2/
CATEGORIES:Education,Health & wellness,In-Person Event,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2024/12/vancouverY.jpg
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DTSTART;TZID=America/Vancouver:20250416T130000
DTEND;TZID=America/Vancouver:20250416T143000
DTSTAMP:20260419T013508
CREATED:20250325T211738Z
LAST-MODIFIED:20250325T212432Z
UID:2984-1744808400-1744813800@osanisinclusion.ca
SUMMARY:Drop-in Floor Hockey for Individuals with Diverse Abilities (18yrs+)
DESCRIPTION:This is a FREE event. Participants of all levels and abilities welcome! \nAll the equipment is provided and all that is needed is athletic wear and water bottle. \nThis is an opportunity to meet others\, be active and have fun. It is held every Wednesday from 1:00 – 2:30 at SJ Willis Educational Center in Victoria.  If an individual has a support worker\, they are welcome to come as well. \nPlease note: The volunteer staff does no personal care. \nAt SJ Willis\, the gym is huge and if you want to just come and hang out in the gym during this time without playing floor hockey\, this is also an option. \nWhen: Every Wednesday from 1:30pm to 2:30pm \nWhere: SJ Willis High School (Gym)\n              2970 Glasgow St\, \n              Victoria\, BC \n              V8T 5B9
URL:https://osanisinclusion.ca/event/drop-in-floor-hockey-diverse-abilities-dec18-2-2-2-2-2-2-2-2/
LOCATION:SJ Willis High School\, 923 Topaz Avenue\, Victoria\, BC\, V8T 2M2\, Canada
CATEGORIES:Community Event,In-Person Event,Kids & Family,Sports & Fitness
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/03/Floor-Hockey-Poster-Sept-2024.jpg
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DTSTART;TZID=America/Vancouver:20250416T183000
DTEND;TZID=America/Vancouver:20250416T200000
DTSTAMP:20260419T013508
CREATED:20250412T013738Z
LAST-MODIFIED:20250412T013738Z
UID:3062-1744828200-1744833600@osanisinclusion.ca
SUMMARY:Connect and Learn - Parenting When Anxiety Shows Up As Anger
DESCRIPTION:ONLINE EVENT: Parenting When Anxiety Shows Up As Anger \nAnxiety in our kids can show up as anger\, and that can make parenting extra challenging. Discover some strategies that can help us before\, during\, and after these hard moments. \nLearn from Karen Peters\, Registered Clinical Counsellor. \nJoin us to watch a video presentation together and stay for a facilitated conversation by our Family Peer Support Workers. \n6:30pm-8:00pm Pacific Time (most of British Columbia)\n7:30pm-9:00pm Mountain Time (Alberta) \nThese events are funded for parents and caregivers living in the Province of British Columbia and for CASA families in Alberta. If you are from another province or territory\, or live outside of Canada\, we welcome you to visit our video library at www.familysmart.ca/videos and use our resources. Thank you. \nRegister Here
URL:https://osanisinclusion.ca/event/connect-and-learn-monthly-events-2/
CATEGORIES:Community Event,Education,In-Person Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/04/FamilySmart-Monthly-Event-April-2025_BC.jpg
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