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X-ORIGINAL-URL:https://osanisinclusion.ca
X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
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UID:4236-1758792600-1762558200@osanisinclusion.ca
SUMMARY:Mindful Parenting
DESCRIPTION:Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion\, nurturing both your child’s well-being and your own.
URL:https://osanisinclusion.ca/event/mindful-parenting/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-7.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
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DTSTART;TZID=America/Vancouver:20251007T180000
DTEND;TZID=America/Vancouver:20251125T190000
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UID:4254-1759860000-1764097200@osanisinclusion.ca
SUMMARY:Learn to Cope with Stress
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member \nMORE INFO HERE
URL:https://osanisinclusion.ca/event/learn-to-cope-with-stress/
LOCATION:YMCA\, 202-1314 Lakepoint Way\, Victoria\, BC\, V9B 0S2\, Canada
CATEGORIES:Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-12.jpg
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