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X-WR-CALNAME:Osanis Inclusion Services Inc.
X-ORIGINAL-URL:https://osanisinclusion.ca
X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
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DTSTART;TZID=America/Vancouver:20250916T183000
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UID:4228-1758047400-1761683400@osanisinclusion.ca
SUMMARY:Healthy Boundaries
DESCRIPTION:Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household. \n 
URL:https://osanisinclusion.ca/event/healthy-boundaries/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-8.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250925T093000
DTEND;TZID=America/Vancouver:20251107T233000
DTSTAMP:20260417T173609
CREATED:20250913T003102Z
LAST-MODIFIED:20250913T003102Z
UID:4236-1758792600-1762558200@osanisinclusion.ca
SUMMARY:Mindful Parenting
DESCRIPTION:Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion\, nurturing both your child’s well-being and your own.
URL:https://osanisinclusion.ca/event/mindful-parenting/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-7.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251007T180000
DTEND;TZID=America/Vancouver:20251125T193000
DTSTAMP:20260417T173609
CREATED:20251003T184822Z
LAST-MODIFIED:20251003T184822Z
UID:5394-1759860000-1764099000@osanisinclusion.ca
SUMMARY:Mental Wellness - Y Mind Teen (13-18) & Youth (18-30)
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member. \nY MIND TEEN – AGES 13-18\nY Mind Teen is a free seven-week program delivered across BC. This program supports teens ages 13 to 18 who are experiencing symptoms of stress and worry to learn and practice evidence-based strategies to cope with stress. Y Mind Teen is led by trained mental health professionals and educators and gives teens the chance to connect with others who are experiencing similar thoughts and feelings. \nRegistration Information: \nThe Y Mind Groups are being offered in person at the Westhills Y (Langford) and Downtown locations. If you are not able to attend these for any reason\, both virtual and in person groups are available to those in other parts of BC and Vancouver Island. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nThe dates and times for our next information sessions and a registration link are below: \nWesthills Y In Person Information Session: \nTuesday September 16th at 5:45 pm @ Westhills YMCA-YWCA\nor\nTuesday September 23rd at 5:45 pm @ Westhills YMCA-YWCA \n  \nWesthills Y In Person Program Sessions: \nTuesdays October 7th – November 18th\, 2025 at 6 pm -7:30 pm @ Westhills YMCA-YWCA \nOR\n Downtown In Person Information Session: \nWednesday September 24th at 5:45 pm @ Location TBD\nor\nWednesday October 1st at 5:45 pm @ Location TBD \n  \nDowntown In Person Program Sessions: \nWednesdays October 15th – November 26th\, 2025 at 6 pm -7:30 pm @ Location TBD \nThe registration process for Y Mind Teen includes attendance at an Information Session (either online or in person\, depending on the site) and a brief intake meeting with one of our facilitators to determine if the group is a best fit for the teen. \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam. \n  \nY MIND YOUTH – AGES 18 – 30\nThe Y Mind Groups are being offered in person in Winter 2026 Location TBD. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \n*Note: With enough interest we can offer a Youth group this Fall 2025.  Please register for an information session through the link below if you are interested and we will contact you. \nAll participants must register and attend one of our information sessions and a one-on-one intake to register for the program.  The dates and times for our next Victoria information sessions and a registration link are below: \nDowntown Y In Person Information Session: \nTuesday February 3rd 2026 at 5:45pm @ Location TBD \nor \nTuesday February 10th 2026 at 5:45pm @ Location TBD \nDowntown Y In Person Program Sessions: \nTuesdays Feb 17th – March 31st\, 2026 6pm – 8:30pm @ Location TBD \nY Mind Youth is being offered in the Westshore by Pacific Centre Family Services at 324 Goldstream Ave. If you are interested in that group\, please contact Julia at jleggett@pcfsa.org \nREGISTER ONLINE
URL:https://osanisinclusion.ca/event/vancouver-island-y-mental-wellness-2-2-2/
CATEGORIES:Education,Health & wellness,In-Person Event,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2024/12/vancouverY.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251014T163000
DTEND;TZID=America/Vancouver:20251014T173000
DTSTAMP:20260417T173609
CREATED:20251010T040716Z
LAST-MODIFIED:20251010T040716Z
UID:5641-1760459400-1760463000@osanisinclusion.ca
SUMMARY:When Sensitivity Hurts: RSD and the Neurodivergent Mind
DESCRIPTION:The Montreal Center for Learning Disabilities presents “When Sensitivity Hurts: Understanding Rejection Sensitivity Dysphoria. \nDo you or someone you care about struggle with overwhelming emotional responses to perceived criticism or rejection? \nJoin ADHD coach and researcher Dr. Janina Maschke for a free webinar exploring Rejection Sensitivity Dysphoria (RSD). A powerful and often misunderstood experience common in neurodivergent individuals. \nYou’ll learn: \n\nWhat RSD is and why it happens\nHow it impacts daily life\, relationships\, and mental health\nTools to manage emotional intensity with compassion\nPractical strategies for building resilience and self-understanding\n\nLed by a global expert with a Ph.D. in Psychology and extensive experience supporting neurodivergent minds.
URL:https://osanisinclusion.ca/event/when-sensitivity-hurts-rsd-and-the-neurodivergent-mind/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/png:https://osanisinclusion.ca/wp-content/uploads/2025/10/unnamed-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251014T190000
DTEND;TZID=America/Vancouver:20251014T200000
DTSTAMP:20260417T173609
CREATED:20251010T035114Z
LAST-MODIFIED:20251010T035114Z
UID:5639-1760468400-1760472000@osanisinclusion.ca
SUMMARY:Fed Family Chat
DESCRIPTION:This virtual event is an opportunity to hang out with other youth in and from care and have fun. Together we can shape how we want to spend our time together. \nThis Fed Family Chat will be taking place on \nTuesday\, Oct 14\, 7-8 PM \nSign Up for Fed Family Chat \n\n\nWe are so excited to share space and connect with you!
URL:https://osanisinclusion.ca/event/fed-family-chat-3-2-2/
LOCATION:Virtual Event
CATEGORIES:Online Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/07/Fed-Family-Chat.jpg
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