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X-WR-CALNAME:Osanis Inclusion Services Inc.
X-ORIGINAL-URL:https://osanisinclusion.ca
X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
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DTSTART;TZID=America/Vancouver:20251007T180000
DTEND;TZID=America/Vancouver:20251125T190000
DTSTAMP:20260513T192749
CREATED:20250913T022333Z
LAST-MODIFIED:20250913T022333Z
UID:4254-1759860000-1764097200@osanisinclusion.ca
SUMMARY:Learn to Cope with Stress
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member \nMORE INFO HERE
URL:https://osanisinclusion.ca/event/learn-to-cope-with-stress/
LOCATION:YMCA\, 202-1314 Lakepoint Way\, Victoria\, BC\, V9B 0S2\, Canada
CATEGORIES:Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-12.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251104T093000
DTEND;TZID=America/Vancouver:20251216T233000
DTSTAMP:20260513T192749
CREATED:20250913T004403Z
LAST-MODIFIED:20250913T004403Z
UID:4240-1762248600-1765927800@osanisinclusion.ca
SUMMARY:Mindful Parenting
DESCRIPTION:Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion\, nurturing both your child’s well-being and your own.
URL:https://osanisinclusion.ca/event/mindful-parenting-2/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/mindful.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251112T100000
DTEND;TZID=America/Vancouver:20251217T120000
DTSTAMP:20260513T192749
CREATED:20251105T061933Z
LAST-MODIFIED:20251105T061933Z
UID:6427-1762941600-1765972800@osanisinclusion.ca
SUMMARY:Mother's Mental Health Toolkit
DESCRIPTION:Mother’s Mental Health Toolkit group will begin on Wednesday Nov.12th and run until Dec 17th from 10am-12pm. Lunch will be served 12-1pm. If you would like to attend this group\, contact Sue at families@quadravillagecc.com ASAP as there is great interest in this group and only 12 spaces. Please note that you must be available to attend ALL 6 sessions. \nMORE INFO HERE
URL:https://osanisinclusion.ca/event/mothers-mental-health-toolkit/
LOCATION:Quadra Village Community Centre\, 901 Kings Rd\, Victoria\, BC\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251113T173000
DTEND;TZID=America/Vancouver:20251127T183000
DTSTAMP:20260513T192749
CREATED:20251023T204815Z
LAST-MODIFIED:20251023T204815Z
UID:5980-1763055000-1764268200@osanisinclusion.ca
SUMMARY:Understanding ADHD for Adults
DESCRIPTION:ADHD impacts all areas of life\, and understanding is a pivotal starting point for moving forward. \nThis program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. \ \nPLEASE NOTE: This program is not a webinar and requires your active participation to fully benefit from it. Sessions will not be recorded to protect your privacy. \nJoin us to unravel the complexities of Adult ADHD in an interactive\, supportive\, and collaborative environment. \nAfter this program you should be able to: \n\nUnderstand the wide range of Adult ADHD symptoms.\nBecome aware of how ADHD can impact various aspects of life.\nTake proactive steps to explore non-medication approaches to managing ADHD.\nIdentify how ADHD medications work and how they can improve daily functioning.\nAccess resources that can bring positive changes to lives of people with ADHD\n\nFacilitated by Dr. Gurdeep Parhar (MD) and Dr. Anita Parhar (PhD)\, this program draws from their extensive knowledge gained through years of dedicated work at the Adult ADHD Centre.  Dr. Gurdeep Parhar and Dr. Anita Parhar bring a wealth of clinical and practical insights through the cumulative experience of over 15\,000 patient experiences\, which is the foundation of this program. \nBegins Thursday\, November 13\, 2025 – 3 weeks\nDates: November 13\, 20 & 27\, 2025\nTime: 5:30pm PST/ 6:30pm MST/ 8:30pm – 10pm EST/ 9:30pm AST\nWhere: Virtual on Zoom \nPlease note that this program is refundable up to 48hrs before the program starts. As of November 11th\, the registration fee is non-refundable. Thank you for your understanding.  \nFacilitators: Dr. Gurdeep Parhar & Dr. Anita Parhar \nFee: $30 + HST \n\nPlease note that this program will be offered in January\, March\, September and November every year. This program is a good intro to ADHD prior to taking our Adult ADHD Group Coaching programs. \nPlease note that this program is refundable up to 48hrs before the program starts. Once the program begins\, registration fee is non-refundable. Thank you for your understanding.
URL:https://osanisinclusion.ca/event/understanding-your-childs-adhd-2-2/
LOCATION:Virtual Event
CATEGORIES:Education,Online Event,Zoom Event
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251113T183000
DTEND;TZID=America/Vancouver:20251218T203000
DTSTAMP:20260513T192749
CREATED:20250913T002419Z
LAST-MODIFIED:20250913T005821Z
UID:4232-1763058600-1766089800@osanisinclusion.ca
SUMMARY:Healthy Boundaries
DESCRIPTION:Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household. \n 
URL:https://osanisinclusion.ca/event/healthy-boundaries-2/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/boundaries2.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
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