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X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
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SUMMARY:Balance & Breathe - A Mindful Movement Workshop
DESCRIPTION:We’re excited to introduce our next wellness offering — Balance & Breathe: A Mindful Movement Workshop\, starting Thursday\, June 5th\, from 4:30–5:30 PM at Island Community Mental Health (125 Skinner Street). \nThis free\, four-week series is designed to help you slow down\, move gently\, and tune into the wisdom of your body. Guided by our wonderful facilitator Lindsay\, each session will include a combination of light stretching\, guided flow\, and free-form movement. No experience needed — just come as you are. \n Open to all bodies and all abilities\n A safe and supportive space\n Register by emailing: hello@socialgatheringplace.ca \nSpots are limited\, so be sure to save yours soon. Let’s breathe\, balance\, and move together.
URL:https://osanisinclusion.ca/event/balance-breathe-a-mindful-movement-workshop/
LOCATION:Island Community Mental Health\, 125 Skinner Street\, Victoria\, B.C.\, V9A 6X4\, Canada
CATEGORIES:Community Event,Health & wellness,In-Person Event,Kids & Family,Sports & Fitness
ATTACH;FMTTYPE=image/png:https://osanisinclusion.ca/wp-content/uploads/2025/05/Happy.png
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