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X-ORIGINAL-URL:https://osanisinclusion.ca
X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251015T130000
DTEND;TZID=America/Vancouver:20251015T143000
DTSTAMP:20260418T070214
CREATED:20251002T222036Z
LAST-MODIFIED:20251002T222036Z
UID:5371-1760533200-1760538600@osanisinclusion.ca
SUMMARY:Drop-in Floor Hockey for Individuals with Diverse Abilities
DESCRIPTION:
URL:https://osanisinclusion.ca/event/drop-in-floor-hockey-for-individuals-with-diverse-abilities-2-2-2-2/
LOCATION:SJ Willis High School\, 923 Topaz Avenue\, Victoria\, BC\, V8T 2M2\, Canada
CATEGORIES:Community Event,Health & wellness,In-Person Event,Indoor,Kids & Family
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/2025-Poster-Drop-in-hockey-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251014T163000
DTEND;TZID=America/Vancouver:20251014T173000
DTSTAMP:20260418T070214
CREATED:20251010T040716Z
LAST-MODIFIED:20251010T040716Z
UID:5641-1760459400-1760463000@osanisinclusion.ca
SUMMARY:When Sensitivity Hurts: RSD and the Neurodivergent Mind
DESCRIPTION:The Montreal Center for Learning Disabilities presents “When Sensitivity Hurts: Understanding Rejection Sensitivity Dysphoria. \nDo you or someone you care about struggle with overwhelming emotional responses to perceived criticism or rejection? \nJoin ADHD coach and researcher Dr. Janina Maschke for a free webinar exploring Rejection Sensitivity Dysphoria (RSD). A powerful and often misunderstood experience common in neurodivergent individuals. \nYou’ll learn: \n\nWhat RSD is and why it happens\nHow it impacts daily life\, relationships\, and mental health\nTools to manage emotional intensity with compassion\nPractical strategies for building resilience and self-understanding\n\nLed by a global expert with a Ph.D. in Psychology and extensive experience supporting neurodivergent minds.
URL:https://osanisinclusion.ca/event/when-sensitivity-hurts-rsd-and-the-neurodivergent-mind/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/png:https://osanisinclusion.ca/wp-content/uploads/2025/10/unnamed-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251010T190000
DTEND;TZID=America/Vancouver:20251010T220000
DTSTAMP:20260418T070214
CREATED:20251001T231442Z
LAST-MODIFIED:20251001T231442Z
UID:5320-1760122800-1760133600@osanisinclusion.ca
SUMMARY:MOVE for Mental Health: Live Music Celebration for World Mental Health Day
DESCRIPTION:Did you know that DANCE is the most effective way to combat anxiety/depression?  \nJoin us Friday Oct 10th\, at the Sizzling Tandoor to move & groove! \n——————————– \n\nAgenda\n\n\n\n\n\n7:00 PM – 7:30 PM \nDoors Open & Mingle \n\n\n\n\n7:30 PM – 7:35 PM \nWelcome \n\n\nCare-2-Share \n\n\n\n\n\n\n7:35 PM – 8:05 PM \nAlle Bernardi – Live Music (Folk Pop) \n\n\nAlle Bernardi \n\n\n\nMoved by the rhythm of the ocean\, Alle portrays the colours\, sights\, and sounds of her coastal utopia through expressive and insightful original works\, painting an infectiously sunshine filled dream …\nView More\n\n\n\n\n8:20 PM – 9:00 PM \nTBD – DJ Set \n\n\nTBD \n\n\n\nUpbeat DJ set to get you on your feet!\n\n\n\n\n9:20 PM – 10:20 PM \nKatie Hall – DJ Set (Dubstep) \n\n\nKatie Hall \n\n\n\nKatie brings her experience with mixing UKG\, Dubstep\, Riddim and Deep Wubs to create a unique and upbeat sound while engaging her audience – you will certainly feel this set in your sneakers!
URL:https://osanisinclusion.ca/event/move-for-mental-health-live-music-celebration-for-world-mental-health-day/
LOCATION:Sizzling Tandoor\, 637 Johnson Street\, Victoria\, BC\, V8W 1M7\, Canada
CATEGORIES:Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/10/move-for-mental-health.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251008T173000
DTEND;TZID=America/Vancouver:20251008T190000
DTSTAMP:20260418T070214
CREATED:20251001T235645Z
LAST-MODIFIED:20251001T235845Z
UID:5335-1759944600-1759950000@osanisinclusion.ca
SUMMARY:RE/MEMBERING: Zine’ing Loss & Grief
DESCRIPTION:The Vancouver Hospice Society is hosting a 6-week in-person support group for young adults aged 18-29 who are grieving the death of a person. The support group will explore zine-making as a creative outlet for processing grief and loss\, based on guided reflection prompts within a space of shared connection. A zine (from “magazine”) is a mini self-created booklet made for a small circle of distribution. \n Open to Vancouver residents Virtual Orientation: Wednesday\, Oct. 8\, 5:30–7:00 PM In-person Sessions: Wednesdays\, 5:30–8:30 PMOct. 15\, 22\, 29 & Nov. 5\, 12\, 19 \nRegistration is required. To register\, please send an email to counselling@vancouverhospice.org
URL:https://osanisinclusion.ca/event/re-membering-zineing-loss-grief/
LOCATION:Virtual Event
CATEGORIES:Creative Art,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/10/loss-and-grief.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251008T130000
DTEND;TZID=America/Vancouver:20251008T143000
DTSTAMP:20260418T070214
CREATED:20251002T222005Z
LAST-MODIFIED:20251002T222005Z
UID:5369-1759928400-1759933800@osanisinclusion.ca
SUMMARY:Drop-in Floor Hockey for Individuals with Diverse Abilities
DESCRIPTION:
URL:https://osanisinclusion.ca/event/drop-in-floor-hockey-for-individuals-with-diverse-abilities-2-2-2/
LOCATION:SJ Willis High School\, 923 Topaz Avenue\, Victoria\, BC\, V8T 2M2\, Canada
CATEGORIES:Community Event,Health & wellness,In-Person Event,Indoor,Kids & Family
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/2025-Poster-Drop-in-hockey-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251007T180000
DTEND;TZID=America/Vancouver:20251125T193000
DTSTAMP:20260418T070214
CREATED:20251003T184822Z
LAST-MODIFIED:20251003T184822Z
UID:5394-1759860000-1764099000@osanisinclusion.ca
SUMMARY:Mental Wellness - Y Mind Teen (13-18) & Youth (18-30)
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member. \nY MIND TEEN – AGES 13-18\nY Mind Teen is a free seven-week program delivered across BC. This program supports teens ages 13 to 18 who are experiencing symptoms of stress and worry to learn and practice evidence-based strategies to cope with stress. Y Mind Teen is led by trained mental health professionals and educators and gives teens the chance to connect with others who are experiencing similar thoughts and feelings. \nRegistration Information: \nThe Y Mind Groups are being offered in person at the Westhills Y (Langford) and Downtown locations. If you are not able to attend these for any reason\, both virtual and in person groups are available to those in other parts of BC and Vancouver Island. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nThe dates and times for our next information sessions and a registration link are below: \nWesthills Y In Person Information Session: \nTuesday September 16th at 5:45 pm @ Westhills YMCA-YWCA\nor\nTuesday September 23rd at 5:45 pm @ Westhills YMCA-YWCA \n  \nWesthills Y In Person Program Sessions: \nTuesdays October 7th – November 18th\, 2025 at 6 pm -7:30 pm @ Westhills YMCA-YWCA \nOR\n Downtown In Person Information Session: \nWednesday September 24th at 5:45 pm @ Location TBD\nor\nWednesday October 1st at 5:45 pm @ Location TBD \n  \nDowntown In Person Program Sessions: \nWednesdays October 15th – November 26th\, 2025 at 6 pm -7:30 pm @ Location TBD \nThe registration process for Y Mind Teen includes attendance at an Information Session (either online or in person\, depending on the site) and a brief intake meeting with one of our facilitators to determine if the group is a best fit for the teen. \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam. \n  \nY MIND YOUTH – AGES 18 – 30\nThe Y Mind Groups are being offered in person in Winter 2026 Location TBD. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \n*Note: With enough interest we can offer a Youth group this Fall 2025.  Please register for an information session through the link below if you are interested and we will contact you. \nAll participants must register and attend one of our information sessions and a one-on-one intake to register for the program.  The dates and times for our next Victoria information sessions and a registration link are below: \nDowntown Y In Person Information Session: \nTuesday February 3rd 2026 at 5:45pm @ Location TBD \nor \nTuesday February 10th 2026 at 5:45pm @ Location TBD \nDowntown Y In Person Program Sessions: \nTuesdays Feb 17th – March 31st\, 2026 6pm – 8:30pm @ Location TBD \nY Mind Youth is being offered in the Westshore by Pacific Centre Family Services at 324 Goldstream Ave. If you are interested in that group\, please contact Julia at jleggett@pcfsa.org \nREGISTER ONLINE
URL:https://osanisinclusion.ca/event/vancouver-island-y-mental-wellness-2-2-2/
LOCATION:BC
CATEGORIES:Education,Health & wellness,In-Person Event,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2024/12/vancouverY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251007T180000
DTEND;TZID=America/Vancouver:20251125T190000
DTSTAMP:20260418T070214
CREATED:20250913T022333Z
LAST-MODIFIED:20250913T022333Z
UID:4254-1759860000-1764097200@osanisinclusion.ca
SUMMARY:Learn to Cope with Stress
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member \nMORE INFO HERE
URL:https://osanisinclusion.ca/event/learn-to-cope-with-stress/
LOCATION:YMCA\, 202-1314 Lakepoint Way\, Victoria\, BC\, V9B 0S2\, Canada
CATEGORIES:Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-12.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251001T130000
DTEND;TZID=America/Vancouver:20251001T143000
DTSTAMP:20260418T070214
CREATED:20251002T221916Z
LAST-MODIFIED:20251002T221916Z
UID:5367-1759323600-1759329000@osanisinclusion.ca
SUMMARY:Drop-in Floor Hockey for Individuals with Diverse Abilities
DESCRIPTION:
URL:https://osanisinclusion.ca/event/drop-in-floor-hockey-for-individuals-with-diverse-abilities-2-2/
LOCATION:SJ Willis High School\, 923 Topaz Avenue\, Victoria\, BC\, V8T 2M2\, Canada
CATEGORIES:Community Event,Health & wellness,In-Person Event,Indoor,Kids & Family
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/2025-Poster-Drop-in-hockey-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250927T090000
DTEND;TZID=America/Vancouver:20250927T160000
DTSTAMP:20260418T070214
CREATED:20250909T023138Z
LAST-MODIFIED:20250909T023200Z
UID:4171-1758963600-1758988800@osanisinclusion.ca
SUMMARY:More Than Luck - Cultivating a Resilient Mindset
DESCRIPTION:  \nWhy Register for this Workshop:\n\n\nBecause life is full of unexpected bumps!\nBecause it can help me support someone else in my life!\nBecause I do not have all the answers!\nBecause I could use a little support right now!\nBecause the topic of resiliency interests me\, and I want to learn more!\nBecause I would like more resources to use in my professional practice!\n\nBy the end of the workshop\, you will be equipped with a set of practical tools and strategies. These can be easily applied to your personal life and professional practice\, empowering you to navigate challenges with confidence and resilience. \nREGISTER HERE
URL:https://osanisinclusion.ca/event/more-than-luck-cultivating-a-resilient-mindset/
LOCATION:Prospect Lake\, 4633 Prospect Lake Rd.\, Victoria\, BC\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/More-Thank-Luck.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250926T130000
DTEND;TZID=America/Toronto:20250926T150000
DTSTAMP:20260418T070214
CREATED:20250913T024717Z
LAST-MODIFIED:20250913T024717Z
UID:4266-1758891600-1758898800@osanisinclusion.ca
SUMMARY:Everyone Plays a Part: Community Success Stories from FASD Month!
DESCRIPTION:Join us for our next webinar happening September 26th at 1:00 pm eastern time – Everyone Plays a Part: Community Success Stories from FASD Month!    \nJoin us for a dynamic webinar showcasing the creativity\, dedication\, and impact of communities across Canada during FASD Month. This session will highlight initiatives and success stories from this year’s activities\, providing practical insights and strategies that can be adapted to support awareness and action in other communities. Featured presentations will be delivered by representatives from the Interlake FASD Committee in Manitoba\, the South Alberta FASD Service Network\, and CanFASD’s Adult FASD Expert Collaboration Team.   \nRegister now before it’s too late as this is one you won’t want to miss! If you are unable to attend the webinar\, don’t worry! It will be recorded and posted on our YouTube channel to view at your convenience.   
URL:https://osanisinclusion.ca/event/everyone-plays-a-part-community-success-stories-from-fasd-month-2/
LOCATION:Virtual Event
CATEGORIES:Conference,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/png:https://osanisinclusion.ca/wp-content/uploads/2025/09/FASD-Month-social-media-graphics-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250925T190000
DTEND;TZID=America/Vancouver:20250925T200000
DTSTAMP:20260418T070215
CREATED:20250812T230734Z
LAST-MODIFIED:20250812T230734Z
UID:4021-1758826800-1758830400@osanisinclusion.ca
SUMMARY:FASD - Thinking Outside of the Box
DESCRIPTION:September is FASD Awareness Month\, and International FASD Day is on September 9! \nWhen we talk about FASD\, the conversation often focuses on the challenges—but there’s so much more to the story. There are incredible strengths\, talents\, and successes worth celebrating. \nJoin us for an uplifting event where we shine a light on the achievements and unique abilities of individuals living with FASD. This is a chance to hear powerful stories from those with lived experience\, as well as the people who support and love them. \nCome be part of a joyful conversation—one that honours the gifts that come with FASD and invites you to share your own moments of pride and hope. \nThursday\, September 25\, 2025\, at 7:00 pm \nThis Family Hangout takes place weekly. \nRegister Now
URL:https://osanisinclusion.ca/event/fasd-thinking-outside-of-the-box-4/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/08/FASD-thinking-outside-the-box.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T120000
DTEND;TZID=America/Toronto:20250925T133000
DTSTAMP:20260418T070215
CREATED:20250919T203406Z
LAST-MODIFIED:20250919T203406Z
UID:4605-1758801600-1758807000@osanisinclusion.ca
SUMMARY:The Invisible Injury: Managing Headasches\, Sleep\, & Mental Health Symptoms After a Concussion
DESCRIPTION:Join us for a virtual webinar hosted by the TRANSCENDENT Concussion Research Program and Brain Injury Canada where we explore managing post-concussion symptoms. This event brings together expert and lived experience recounts to shed light on important research topics in concussion. \nHear from Sydney (Lived Experience Ambassador and Host)\, Dr. Roger Zemek (CHEO Research Institute)\, Dr. Rébecca Robillard (University of Ottawa)\, and Dr. Noah Silverberg (University of British Columbia) speak to post-concussion symptoms including managing headaches\, sleep\, and mental health difficulties. \nSeptember 25\, 2025 at 12:00 – 1:30 PM EST \nZoom Link to Follow \n\nCheck out our website more information: transcendentconcussion.ca
URL:https://osanisinclusion.ca/event/the-invisible-injury-managing-headasches-sleep-mental-health-symptoms-after-a-concussion/
LOCATION:Virtual Event
CATEGORIES:Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/brain-injury-conference.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250925T100000
DTEND;TZID=America/Vancouver:20250925T113000
DTSTAMP:20260418T070215
CREATED:20250912T225632Z
LAST-MODIFIED:20250912T225632Z
UID:4218-1758794400-1758799800@osanisinclusion.ca
SUMMARY:Supporting Your Teen's Healthy Relationship to Food and Body
DESCRIPTION:This workshop will explore the diverse factors that impact teenagers’ food choices and body image\, the importance of modeling positive food and body behaviour\, and how to promote a positive food environment.
URL:https://osanisinclusion.ca/event/supporting-your-teens-healthy-relationship-to-food-and-body-2/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250925T100000
DTEND;TZID=America/Vancouver:20250925T113000
DTSTAMP:20260418T070215
CREATED:20250816T015808Z
LAST-MODIFIED:20250816T015808Z
UID:4045-1758794400-1758799800@osanisinclusion.ca
SUMMARY:Supporting Your Teen’s Healthy Relationship to Food and Body
DESCRIPTION: Date: Thursday\, September 25\, 2025\n Time: 10:00 – 11:30 AM (Pacific Time)\nThis workshop covers: \n\nHow social\, emotional\, and environmental factors impact teen food choices and body image\nWays to model positive relationships with food and body\nHow to foster a supportive home food environment\n\n Register for the workshop: Click here to sign up
URL:https://osanisinclusion.ca/event/supporting-your-teens-healthy-relationship-to-food-and-body/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/08/PSS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250925T093000
DTEND;TZID=America/Vancouver:20251107T233000
DTSTAMP:20260418T070215
CREATED:20250913T003102Z
LAST-MODIFIED:20250913T003102Z
UID:4236-1758792600-1762558200@osanisinclusion.ca
SUMMARY:Mindful Parenting
DESCRIPTION:Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion\, nurturing both your child’s well-being and your own.
URL:https://osanisinclusion.ca/event/mindful-parenting/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-7.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250924T130000
DTEND;TZID=America/Vancouver:20250924T143000
DTSTAMP:20260418T070215
CREATED:20250909T024717Z
LAST-MODIFIED:20250909T024717Z
UID:4186-1758718800-1758724200@osanisinclusion.ca
SUMMARY:Drop-in Floor Hockey for Individuals with Diverse Abilities
DESCRIPTION:
URL:https://osanisinclusion.ca/event/drop-in-floor-hockey-for-individuals-with-diverse-abilities-2/
LOCATION:SJ Willis High School\, 923 Topaz Avenue\, Victoria\, BC\, V8T 2M2\, Canada
CATEGORIES:Community Event,Health & wellness,In-Person Event,Indoor,Kids & Family
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/2025-Poster-Drop-in-hockey-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250924T120000
DTEND;TZID=America/Vancouver:20250924T133000
DTSTAMP:20260418T070215
CREATED:20250912T230630Z
LAST-MODIFIED:20250912T230630Z
UID:4226-1758715200-1758720600@osanisinclusion.ca
SUMMARY:Emotion Regulation
DESCRIPTION:When kids frequently have big emotions\, parenting can be overwhelming and tiring. Discover some strategies and skills that can make it easier for your kids and you\, and the critical role that parents and caregivers play to create positive change for young people. Learn about emotion regulation and dysregulation from Nicole Allen\, Registered Clinical Counsellor. \nJoin us and other families for this video presentation and discussion that’s facilitated by a FamilySmart Family Peer Support Worker. \n6:30pm-8:00pm Pacific Time (most of British Columbia)\n7:30pm-9:00pm Mountain Time (Alberta) \nThese events are funded for parents and caregivers living in the Province of British Columbia and for CASA families in Alberta. If you are from another province or territory\, or live outside of Canada\, we welcome you to visit our video library at www.familysmart.ca/videos and use our resources. Thank you.
URL:https://osanisinclusion.ca/event/emotion-regulation-2-2/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250923T183000
DTEND;TZID=America/Vancouver:20250923T200000
DTSTAMP:20260418T070215
CREATED:20250912T230512Z
LAST-MODIFIED:20250912T230512Z
UID:4224-1758652200-1758657600@osanisinclusion.ca
SUMMARY:Emotion Regulation
DESCRIPTION:When kids frequently have big emotions\, parenting can be overwhelming and tiring. Discover some strategies and skills that can make it easier for your kids and you\, and the critical role that parents and caregivers play to create positive change for young people. Learn about emotion regulation and dysregulation from Nicole Allen\, Registered Clinical Counsellor. \nJoin us and other families for this video presentation and discussion that’s facilitated by a FamilySmart Family Peer Support Worker. \n6:30pm-8:00pm Pacific Time (most of British Columbia)\n7:30pm-9:00pm Mountain Time (Alberta) \nThese events are funded for parents and caregivers living in the Province of British Columbia and for CASA families in Alberta. If you are from another province or territory\, or live outside of Canada\, we welcome you to visit our video library at www.familysmart.ca/videos and use our resources. Thank you.
URL:https://osanisinclusion.ca/event/emotion-regulation-2/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250922T180000
DTEND;TZID=America/Vancouver:20250924T200000
DTSTAMP:20260418T070215
CREATED:20250918T015108Z
LAST-MODIFIED:20250918T015108Z
UID:4381-1758564000-1758744000@osanisinclusion.ca
SUMMARY:Learn about sexual health and wellness
DESCRIPTION:Have questions about sex or sexual health that you don’t want to ask at school? Young people ages 17-24 are invited to attend an inclusive sex ed workshop\, hosted by Foundry Virtual BC and Options for Sexual Health. These workshops will offer participants an opportunity to learn and ask questions in a safe\, judgment-free environment. Registration is through the Foundry BC mobile app. \nFor youth of all genders and sexual orientations: \nMonday\, September 22\, 2025\, from 6:00 to 8:00 pm \nFor 2SLGBTQIA+ youth: \nWednesday\, September 24\, 2025\, from 6:00 to 8:00 pm
URL:https://osanisinclusion.ca/event/learn-about-sexual-health-and-wellness/
LOCATION:BC
CATEGORIES:Education,Health & wellness,Online Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250922T090000
DTEND;TZID=America/Vancouver:20250923T170000
DTSTAMP:20260418T070215
CREATED:20250724T014358Z
LAST-MODIFIED:20250724T020245Z
UID:3865-1758531600-1758646800@osanisinclusion.ca
SUMMARY:Community ASIST Workshop individual registration
DESCRIPTION:ASIST is a two-day workshop that provides suicide first aid training to participants. This training provides participants with the competencies needed to prevent suicide by recognizing signs\, providing a skilled intervention\, and developing a safety plan to keep someone alive. \nYou do not need to work in the health or mental health field to take ASIST. We need people in all roles in the community to be ASIST trained to create a suicide-safer community! \nThe cost of the workshop is $325. Student rate is available upon request.\n\nThe workshop will take place at the NEED2 office.\nLunch\, coffee/tea and snacks will be provided\n\nTo register visit our website here\nQuestions; email communityeducation@need2.ca
URL:https://osanisinclusion.ca/event/community-asist-workshop-individual-registration-2-2-2/
LOCATION:Need2 Office\, 2390 Arbutus Road\, Victoria\, BC\, V8N 1V7\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/07/Need2_ASIST-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250920T094500
DTEND;TZID=America/Vancouver:20250920T130000
DTSTAMP:20260418T070215
CREATED:20250913T021533Z
LAST-MODIFIED:20250913T021533Z
UID:4248-1758361500-1758373200@osanisinclusion.ca
SUMMARY:Celebrate Sidney Tree Day By Planting Trees With Friends
DESCRIPTION:Details\n\n\n\n\n\nWe will be planting trees & removing invasive plants in Philip Brethour Park to increase the health of the ecosystem and celebrate Sidney Tree Day!\nThe Town of Sidney will also be providing free trees (including garry oak\, pacific crabapple\, red alder\, & big leaf maple) for community members to take home! \nWe will be working rain or shine. \nWant to sign up without using Meetup? email kaitlin@greenteamscanada.ca \nWHY SIGN UP \nYou’ll: \n\nMeet new people\nLearn about local environmental issues\nImprove your mental health in nature connecting with others\nGet some exercise\nIncrease biodiversity\nGet volunteer hours (if you need them)\nEat delicious snacks\nHave fun!! 🙂 (even when it rains!)\n\nREGISTRATION\nFirst time coming out? Fill this out: [http://bit.ly/2WdZeAT](https://greenteams.formstack.com/forms/greater_victoria_green_team_volunteer_registration_form)\n18 or under? Get your parent/guardian to fill this out: [http://bit.ly/parentguardianform](https://greenteams.formstack.com/forms/greater_victoria_green_team_volunteer_registration_form_guardian)\nYou only ever have to fill this form out ONCE \nRSVPing\nBefore you sign up\, please make sure you are fully committed to participating. We ensure there is enough staff\, buy refreshments and bring gloves/tools based on the number of people signed up. \nBy RSVPing and not showing up\, or changing your RSVP at the last minute\, you may be taking a spot away from someone who wants to participate. Lets honour each other’s time and be considerate of one another. \nWe understand that unforeseen circumstances may come up. If you can no longer attend\, please update your RSVP right away. \nSET UP & TAKE DOWN\nWant to come early and help set up and/or stay a little longer and help with take down? Email [Kaitlin@GreenTeamsCanada.ca](http://mailto:kaitlin@GreenTeamsCanada.ca) \nMEETING SPOT\nMeet us at the entrance of Brethour Park located off of Ocean Ave W near the address 2075 Ocean Ave W. \nPARKING\nParking is available in the gravel parking lot in front of Brethour Park off of Ocean Ave W \nCYCLING\nPlan your bicycle route with CRD Bike Map \nBUS\nThere is a bus stop nearby at Ocean Ave W and Epco Dr\nPlan your bus route with BC Transit Victoria \nCARPOOLING\nLog in & use “comments” at the bottom of this page to say you need a ride or can offer a ride. You may also send us a message to include in an email to attendees. \nStaff will not coordinate rides\, they will only pass on the info that you are offering/looking for a ride. \nPlease ensure you communicate meeting points and times clearly and prioritize your safety. Community members who carpool do so at their own risk. \nStaff cannot offer rides \nWASHROOMS\nThe Town of Sidney will be providing a portable toilet on site for this activity \nWHAT TO BRING \n\nWear clothes you don’t mind getting dirty\nLong sleeves and long pants to protect from thorny plants\, & insects\nRefillable water bottle with water (we have water for refills)\nSturdy closed toe shoes/boots\nRain jacket in case it rains\nHat\nYour own gardening gloves\, tools and/or safety glasses if you prefer – otherwise we’ll provide these.\n\nWHAT WE PROVIDE YOU \n\nGloves\, tools and safety glasses\nEducation and demonstration on what we will be doing (no experience necessary!)\nRefreshments (e.g. baked goods\, veggies\, fruits\, granola bars)\nPhotos of you in action\nVolunteer letters (on request)\n\nFLOW OF THE ACTIVITY\nAt 9:45am sign in\, followed by instruction and engaging in this activity. Halfway through we’ll take a break\, go back to engaging in the activity and then we end at 1pm. \nPARTNER\nThis activity is being made possible thanks to financial support and direction from our Community Investment Partner\, The Town of Sidney \nLAND ACKNOWLEDGEMENT\nAll Greater Victoria Green Team activities take place on the traditional and unceded territories of the W̱SÁNEĆ Nation\, the Lekwungen speaking Songhees & Esquimalt peoples\, and the nations who form the Te’mexw Treaty Association. We respectfully acknowledge the longstanding relationships these groups have with the land that stretch from time immemorial to the present day. We are extremely grateful to be able to run environmental stewardship activities on these lands. \nQuestions? Email [kaitlin@greenteamscanada.ca](severine@greenteamscanada.ca)
URL:https://osanisinclusion.ca/event/celebrate-sidney-tree-day-by-planting-trees-with-friends/
LOCATION:Brethour Park\, Sidney\, V8L 4X1\, Canada
CATEGORIES:Community Event,Education,Health & wellness,In-Person Event,Seasonal Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250918T183000
DTEND;TZID=America/Vancouver:20250918T200000
DTSTAMP:20260418T070215
CREATED:20250912T230330Z
LAST-MODIFIED:20250912T230330Z
UID:4221-1758220200-1758225600@osanisinclusion.ca
SUMMARY:Emotion Regulation
DESCRIPTION:When kids frequently have big emotions\, parenting can be overwhelming and tiring. Discover some strategies and skills that can make it easier for your kids and you\, and the critical role that parents and caregivers play to create positive change for young people. Learn about emotion regulation and dysregulation from Nicole Allen\, Registered Clinical Counsellor. \nJoin us and other families for this video presentation and discussion that’s facilitated by a FamilySmart Family Peer Support Worker. \n6:30pm-8:00pm Pacific Time (most of British Columbia)\n7:30pm-9:00pm Mountain Time (Alberta) \nThese events are funded for parents and caregivers living in the Province of British Columbia and for CASA families in Alberta. If you are from another province or territory\, or live outside of Canada\, we welcome you to visit our video library at www.familysmart.ca/videos and use our resources. Thank you.
URL:https://osanisinclusion.ca/event/emotion-regulation/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250917T190000
DTEND;TZID=America/Vancouver:20250917T203000
DTSTAMP:20260418T070215
CREATED:20250912T225123Z
LAST-MODIFIED:20250912T225123Z
UID:4215-1758135600-1758141000@osanisinclusion.ca
SUMMARY:A Strong Start: Guiding your Kids through Back to School Challenges
DESCRIPTION:This workshop will explore how substance use can affect a young person’s ability to cope with stress\, anxiety\, and depression\, and offers practical\, harm reduction–focused strategies to support them.
URL:https://osanisinclusion.ca/event/a-strong-start-guiding-your-kids-through-back-to-school-challenges/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250917T130000
DTEND;TZID=America/Vancouver:20250917T143000
DTSTAMP:20260418T070215
CREATED:20250909T024526Z
LAST-MODIFIED:20250909T024526Z
UID:4177-1758114000-1758119400@osanisinclusion.ca
SUMMARY:Drop-in Floor Hockey for Individuals with Diverse Abilities
DESCRIPTION:
URL:https://osanisinclusion.ca/event/drop-in-floor-hockey-for-individuals-with-diverse-abilities/
LOCATION:SJ Willis High School\, 923 Topaz Avenue\, Victoria\, BC\, V8T 2M2\, Canada
CATEGORIES:Community Event,Health & wellness,In-Person Event,Indoor,Kids & Family
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/2025-Poster-Drop-in-hockey-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250916T183000
DTEND;TZID=America/Vancouver:20251028T203000
DTSTAMP:20260418T070215
CREATED:20250912T232152Z
LAST-MODIFIED:20250913T005726Z
UID:4228-1758047400-1761683400@osanisinclusion.ca
SUMMARY:Healthy Boundaries
DESCRIPTION:Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household. \n 
URL:https://osanisinclusion.ca/event/healthy-boundaries/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/unnamed-8.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250916T180000
DTEND;TZID=America/Vancouver:20250916T193000
DTSTAMP:20260418T070215
CREATED:20250627T060334Z
LAST-MODIFIED:20250627T060841Z
UID:3519-1758045600-1758051000@osanisinclusion.ca
SUMMARY:Mental Wellness - Y Mind Teen (13-18) & Youth (18-30)
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member. \nY MIND TEEN – AGES 13-18\nY Mind Teen is a free seven-week program delivered across BC. This program supports teens ages 13 to 18 who are experiencing symptoms of stress and worry to learn and practice evidence-based strategies to cope with stress. Y Mind Teen is led by trained mental health professionals and educators and gives teens the chance to connect with others who are experiencing similar thoughts and feelings. \nRegistration Information: \nThe Y Mind Groups are being offered in person at the Westhills Y (Langford) and Downtown locations. If you are not able to attend these for any reason\, both virtual and in person groups are available to those in other parts of BC and Vancouver Island. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nThe dates and times for our next information sessions and a registration link are below: \nDowntown (location to be determined) on Tuesday September 16 and 23\, 2025.  \nThe group will run on Tuesdays October 7- November 25\, 6-7:30 pm. \n  \nWesthills\, 202-1314 Lakepoint Way on Wednesday September 24 and October 1st\, 2025.  \nThe group will run on Wednesdays October 15- November 26\, 6-7:30 pm. \n  \nThe registration process for Y Mind Teen includes attendance at an Information Session (either online or in person\, depending on the site) and a brief intake meeting with one of our facilitators to determine if the group is a best fit for the teen. \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam. \n  \nY MIND YOUTH – AGES 18 – 30\nThe Y Mind Youth programs are delivered in person\, in Victoria\, at the Downtown Y on Broughton St. Online groups are available with enough interest or through our partner sites on Vancouver Island as well as other Y’s across BC. \nIf stress is impacting your life and preventing you from doing what you want or need to do\, this group is for you. Y Mind Youth is a free seven-week program delivered across BC. Y Mind Youth supports people ages 18-30 who are experiencing symptoms of mild to moderate anxiety/stress to learn and practice evidence-based strategies to increase coping. This group is led by trained mental health professionals and gives young adults the chance to connect with others who are experiencing similar thoughts and feelings. \n  \nRegistraton Information: \nThe Y Mind Groups are being offered in person at the Downtown Y in Victoria in Spring 2025 (depending on interest). Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nAll participants must register and attend one of our virtual information sessions and a one-on-one intake to register for the program.  The dates and times for our next Victoria information sessions and a registration link are below: \nDowntown (location to be determined) on Tuesday September 16 and 23\, 2025.  \nThe group will run on Tuesdays October 7- November 25\, 6-7:30 pm. \n  \nWesthills\, 202-1314 Lakepoint Way on Wednesday September 24 and October 1st\, 2025.  \nThe group will run on Wednesdays October 15- November 26\, 6-7:30 pm. \n  \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam.
URL:https://osanisinclusion.ca/event/vancouver-island-y-mental-wellness-2-2/
LOCATION:BC
CATEGORIES:Education,Health & wellness,In-Person Event,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2024/12/vancouverY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250911T183000
DTEND;TZID=America/Vancouver:20250911T203000
DTSTAMP:20260418T070215
CREATED:20250909T025710Z
LAST-MODIFIED:20250909T025710Z
UID:4188-1757615400-1757622600@osanisinclusion.ca
SUMMARY:Peer Support Group for Adults (19+) Beareaved by Suicide Loss
DESCRIPTION:Online Peer Support Group for Suicide Loss Survivors\nLosing a loved one to suicide is an incredibly difficult and isolating experience. We often feel unable to share our experiences and loss in the same way others who grieve can. NEED2’s Online Peer Support Group provides a safe\, and compassionate space where adults who have experienced loss by suicide can connect with others who have shared experiences. \nOur groups run online the second Thursday of every month; 6:30-8:30 PST and is facilitated by two trained professionals. \nREGISTER HERE
URL:https://osanisinclusion.ca/event/peer-support-group-for-adults-19-beareaved-by-suicide-loss/
LOCATION:Virtual Event
CATEGORIES:Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/Peer-Support-for-bereaved-by-suicide-loss-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250910T183000
DTEND;TZID=America/Vancouver:20250910T200000
DTSTAMP:20260418T070215
CREATED:20250812T222049Z
LAST-MODIFIED:20250812T222049Z
UID:4015-1757529000-1757534400@osanisinclusion.ca
SUMMARY:SEA: For Adults - Free online workshop for World Suicide Prevention Day
DESCRIPTION:A 90 minute online suicide prevention workshop developed by NEED2 to provide foundational information about suicide that is accessible and relevant to adults; no matter their role in the community. \nSeptember 10\, 2025 6:30-8pm  (via Zoom) \nThis workshop is being held in recognition of World Suicide Prevention day\, and is free of cost.  \nOnce you’ve registered you will receive the zoom link the day before the workshop. \nRegister Here
URL:https://osanisinclusion.ca/event/sea-for-adults-free-online-workshop-for-world-suicide-prevention-day/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/08/SEA-Workshop-for-World-Suicide-Prevention-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250904T083000
DTEND;TZID=America/Vancouver:20250905T120000
DTSTAMP:20260418T070215
CREATED:20250819T024533Z
LAST-MODIFIED:20250819T024533Z
UID:4048-1756974600-1757073600@osanisinclusion.ca
SUMMARY:Mental Health First Aid Course
DESCRIPTION:Join us for an engaging and impactful virtual Mental Health First Aid (MHFA) Certification Course\, designed to equip you with essential skills to assist individuals experiencing a mental health crisis or decline in well-being. This interactive training will take place virtually\, from 8:30AM to 12:00PM\, on September 4th & 5th\, providing you with hands-on techniques to recognize\, support\, and guide individuals toward recovery. \nThroughout the course\, participants will learn how to: \n\nRecognize early signs of mental health declines or crises\nEncourage open discussions about mental health and well-being\nGuide individuals to appropriate professional or community supports\nOffer support in mental health or substance use crises\nUse MHFA actions to maintain your own mental health\n\nUpon successful completion\, participants will receive a Mental Health First Aid certificate from the Mental Health Commission of Canada (MHCC). \nBefore attending the virtual training\, participants must complete a self-directed online module (Module 1)\, which introduces key concepts and strategies to be explored in the live training (Modules 2 and 3). The online module takes approximately 2 hours to complete\, and proof of completion is required prior to the start of the virtual modules. Completion of Module 1 is mandatory to participate in the virtual course. Failure to complete the online module by the specified deadline will make the participant ineligible for a refund or transfer of registration. \nImportant Note: A minimum of 8 participants is required by the Mental Health Commission of Canada (MHCC) for the training to proceed. If fewer than 8 participants are confirmed 48 hours prior to the session\, the course will be rescheduled in accordance with MHCC’s group size policy. \nCancellation Policy: \n\nCancellations must be submitted via email (training@csshsa.ca) at least 5 business days before the scheduled course to receive a refund or reschedule.\n\nLate cancellations or no-shows are not eligible for refunds or rescheduling.
URL:https://osanisinclusion.ca/event/mental-health-first-aid-2-2/
LOCATION:Virtual Event
CATEGORIES:Education,Health & wellness,Online Event,Zoom Event
ATTACH;FMTTYPE=image/webp:https://osanisinclusion.ca/wp-content/uploads/2025/07/LMS-Course-Graphics-Mental-Health-First-Aid.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250903T110000
DTEND;TZID=America/Vancouver:20250903T120000
DTSTAMP:20260418T070215
CREATED:20250808T222203Z
LAST-MODIFIED:20250808T222203Z
UID:3972-1756897200-1756900800@osanisinclusion.ca
SUMMARY:Walking Wednesdays
DESCRIPTION:Who: \nAdults who like to walk\, meet new people and chat. \nWhat: \nWhether you are new to the area or just looking to meet new people\, this is a safe\, friendly space to connect & enjoy a relaxing walk to Saxe Point and back\, followed by coffee & snacks back at Foster’s Centre. \nWhen: \nWednesdays 11am \nWalk 11am-12pm Coffee 12-1pm \nCome once or each week.\n(Weather Dependent) \nWhere:  \nMeet at Esquimalt Neighbourhood House\n511 Constance Ave \nDrop In for this FREE program: \nQuestions? Call 250-385-2635 Ext 201
URL:https://osanisinclusion.ca/event/walking-wednesdays-2-2-2/
LOCATION:Esquimalt Neighbourhood House\, 511 Constance Ave\, Victoria\, BC\, V9A 6N5\, Canada
CATEGORIES:Health & wellness,Kids & Family
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/08/Walking-Wednesdays.jpg
END:VEVENT
END:VCALENDAR