BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Osanis Inclusion Services Inc. - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Osanis Inclusion Services Inc.
X-ORIGINAL-URL:https://osanisinclusion.ca
X-WR-CALDESC:Events for Osanis Inclusion Services Inc.
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Halifax
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20240310T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20241103T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20250309T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20251102T050000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0300
TZNAME:ADT
DTSTART:20260308T060000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0300
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:20261101T050000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251007T180000
DTEND;TZID=America/Vancouver:20251125T193000
DTSTAMP:20260416T171022
CREATED:20251003T184822Z
LAST-MODIFIED:20251003T184822Z
UID:5394-1759860000-1764099000@osanisinclusion.ca
SUMMARY:Mental Wellness - Y Mind Teen (13-18) & Youth (18-30)
DESCRIPTION:Mental health challenges shouldn’t get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you’d like to be. \nOur free mental wellness programs\, Y Mind and Mind Medicine\, help participants learn how to manage stress and mild-to-moderate anxiety (individuals experiencing severe anxiety and stress that significantly impacts their ability to perform daily activities likely require more support than what Y Mind is intended to provide). Our programs are evidence-based and teach Acceptance and Commitment Therapy (ACT) and mindfulness.\nTo participate\, you may self-refer\, you do not need a diagnosis of anxiety\, and you do not need to be a Y member. \nY MIND TEEN – AGES 13-18\nY Mind Teen is a free seven-week program delivered across BC. This program supports teens ages 13 to 18 who are experiencing symptoms of stress and worry to learn and practice evidence-based strategies to cope with stress. Y Mind Teen is led by trained mental health professionals and educators and gives teens the chance to connect with others who are experiencing similar thoughts and feelings. \nRegistration Information: \nThe Y Mind Groups are being offered in person at the Westhills Y (Langford) and Downtown locations. If you are not able to attend these for any reason\, both virtual and in person groups are available to those in other parts of BC and Vancouver Island. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \nThe dates and times for our next information sessions and a registration link are below: \nWesthills Y In Person Information Session: \nTuesday September 16th at 5:45 pm @ Westhills YMCA-YWCA\nor\nTuesday September 23rd at 5:45 pm @ Westhills YMCA-YWCA \n  \nWesthills Y In Person Program Sessions: \nTuesdays October 7th – November 18th\, 2025 at 6 pm -7:30 pm @ Westhills YMCA-YWCA \nOR\n Downtown In Person Information Session: \nWednesday September 24th at 5:45 pm @ Location TBD\nor\nWednesday October 1st at 5:45 pm @ Location TBD \n  \nDowntown In Person Program Sessions: \nWednesdays October 15th – November 26th\, 2025 at 6 pm -7:30 pm @ Location TBD \nThe registration process for Y Mind Teen includes attendance at an Information Session (either online or in person\, depending on the site) and a brief intake meeting with one of our facilitators to determine if the group is a best fit for the teen. \nREGISTER ONLINE \n*Expecting an email from the Y team… please ensure  you check your junk email folders occasionally emails may be flagged as spam. \n  \nY MIND YOUTH – AGES 18 – 30\nThe Y Mind Groups are being offered in person in Winter 2026 Location TBD. Please contact us at mindfulness@vancouverislandy.ca so we can support you in accessing a group (either in person or virtual) in your area. \n*Note: With enough interest we can offer a Youth group this Fall 2025.  Please register for an information session through the link below if you are interested and we will contact you. \nAll participants must register and attend one of our information sessions and a one-on-one intake to register for the program.  The dates and times for our next Victoria information sessions and a registration link are below: \nDowntown Y In Person Information Session: \nTuesday February 3rd 2026 at 5:45pm @ Location TBD \nor \nTuesday February 10th 2026 at 5:45pm @ Location TBD \nDowntown Y In Person Program Sessions: \nTuesdays Feb 17th – March 31st\, 2026 6pm – 8:30pm @ Location TBD \nY Mind Youth is being offered in the Westshore by Pacific Centre Family Services at 324 Goldstream Ave. If you are interested in that group\, please contact Julia at jleggett@pcfsa.org \nREGISTER ONLINE
URL:https://osanisinclusion.ca/event/vancouver-island-y-mental-wellness-2-2-2/
CATEGORIES:Education,Health & wellness,In-Person Event,Online Event,Zoom Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2024/12/vancouverY.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251104T093000
DTEND;TZID=America/Vancouver:20251216T233000
DTSTAMP:20260416T171022
CREATED:20250913T004403Z
LAST-MODIFIED:20250913T004403Z
UID:4240-1762248600-1765927800@osanisinclusion.ca
SUMMARY:Mindful Parenting
DESCRIPTION:Learn to embrace the beautiful chaos of single parenthood with presence and self-compassion\, nurturing both your child’s well-being and your own.
URL:https://osanisinclusion.ca/event/mindful-parenting-2/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/mindful.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251112T100000
DTEND;TZID=America/Vancouver:20251217T120000
DTSTAMP:20260416T171022
CREATED:20251105T061933Z
LAST-MODIFIED:20251105T061933Z
UID:6427-1762941600-1765972800@osanisinclusion.ca
SUMMARY:Mother's Mental Health Toolkit
DESCRIPTION:Mother’s Mental Health Toolkit group will begin on Wednesday Nov.12th and run until Dec 17th from 10am-12pm. Lunch will be served 12-1pm. If you would like to attend this group\, contact Sue at families@quadravillagecc.com ASAP as there is great interest in this group and only 12 spaces. Please note that you must be available to attend ALL 6 sessions. \nMORE INFO HERE
URL:https://osanisinclusion.ca/event/mothers-mental-health-toolkit/
LOCATION:Quadra Village Community Centre\, 901 Kings Rd\, Victoria\, BC\, Canada
CATEGORIES:Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/png:https://osanisinclusion.ca/wp-content/uploads/2025/11/unnamed.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251113T173000
DTEND;TZID=America/Vancouver:20251127T183000
DTSTAMP:20260416T171022
CREATED:20251023T204815Z
LAST-MODIFIED:20251023T204815Z
UID:5980-1763055000-1764268200@osanisinclusion.ca
SUMMARY:Understanding ADHD for Adults
DESCRIPTION:ADHD impacts all areas of life\, and understanding is a pivotal starting point for moving forward. \nThis program is designed for those who are newly diagnosed and are embarking on a personal journey of self-discovery. \ \nPLEASE NOTE: This program is not a webinar and requires your active participation to fully benefit from it. Sessions will not be recorded to protect your privacy. \nJoin us to unravel the complexities of Adult ADHD in an interactive\, supportive\, and collaborative environment. \nAfter this program you should be able to: \n\nUnderstand the wide range of Adult ADHD symptoms.\nBecome aware of how ADHD can impact various aspects of life.\nTake proactive steps to explore non-medication approaches to managing ADHD.\nIdentify how ADHD medications work and how they can improve daily functioning.\nAccess resources that can bring positive changes to lives of people with ADHD\n\nFacilitated by Dr. Gurdeep Parhar (MD) and Dr. Anita Parhar (PhD)\, this program draws from their extensive knowledge gained through years of dedicated work at the Adult ADHD Centre.  Dr. Gurdeep Parhar and Dr. Anita Parhar bring a wealth of clinical and practical insights through the cumulative experience of over 15\,000 patient experiences\, which is the foundation of this program. \nBegins Thursday\, November 13\, 2025 – 3 weeks\nDates: November 13\, 20 & 27\, 2025\nTime: 5:30pm PST/ 6:30pm MST/ 8:30pm – 10pm EST/ 9:30pm AST\nWhere: Virtual on Zoom \nPlease note that this program is refundable up to 48hrs before the program starts. As of November 11th\, the registration fee is non-refundable. Thank you for your understanding.  \nFacilitators: Dr. Gurdeep Parhar & Dr. Anita Parhar \nFee: $30 + HST \n\nPlease note that this program will be offered in January\, March\, September and November every year. This program is a good intro to ADHD prior to taking our Adult ADHD Group Coaching programs. \nPlease note that this program is refundable up to 48hrs before the program starts. Once the program begins\, registration fee is non-refundable. Thank you for your understanding.
URL:https://osanisinclusion.ca/event/understanding-your-childs-adhd-2-2/
LOCATION:Virtual Event
CATEGORIES:Education,Online Event,Zoom Event
ATTACH;FMTTYPE=image/webp:https://osanisinclusion.ca/wp-content/uploads/2025/08/Website-Blog-covers-1-1.png.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251113T183000
DTEND;TZID=America/Vancouver:20251218T203000
DTSTAMP:20260416T171022
CREATED:20250913T002419Z
LAST-MODIFIED:20250913T005821Z
UID:4232-1763058600-1766089800@osanisinclusion.ca
SUMMARY:Healthy Boundaries
DESCRIPTION:Learn to foster mutual respect and strengthen your family dynamic by setting effective boundaries in a single-parent household. \n 
URL:https://osanisinclusion.ca/event/healthy-boundaries-2/
LOCATION:Men’s Therapy Center\, 301-3491 Saanich Rd.\, Victoria\, BC\, V8X 1W8\, Canada
CATEGORIES:Education,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/boundaries2.jpg
ORGANIZER;CN="1Up Victoria Single Parent Resource Centre":MAILTO:info@1-up.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251116T130000
DTEND;TZID=America/Toronto:20251130T153000
DTSTAMP:20260416T171022
CREATED:20251113T021151Z
LAST-MODIFIED:20251113T021204Z
UID:7976-1763298000-1764516600@osanisinclusion.ca
SUMMARY:DECLUTTER YOUR LIFE Group Coaching
DESCRIPTION:The decluttering coaching group meets weekly for 2.5 hours of learning but mostly doing the work under the supervision of an experienced Professional Organizer and ADHD Coach. \n\nLearn to declutter in an ADHD friendly way\nFoster a growth mindset while having fun with a community that gets it.\nGet your hands dirty decluttering while on the call.\nOffered year-round.\nJoin anytime!\n\nLEARN MORE & REGISTER
URL:https://osanisinclusion.ca/event/declutter-your-life-group-coaching/
LOCATION:Virtual Event
CATEGORIES:Education,In-Person Event
ATTACH;FMTTYPE=image/png:https://osanisinclusion.ca/wp-content/uploads/2025/11/declutter-your-life.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251117
DTEND;VALUE=DATE:20251120
DTSTAMP:20260416T171022
CREATED:20250913T030119Z
LAST-MODIFIED:20250913T030119Z
UID:4268-1763337600-1763596799@osanisinclusion.ca
SUMMARY:Issues of Substance Conference
DESCRIPTION:CCSA’s Issues of Substance is the flagship event of the Canadian Centre on Substance Use and Addiction (CCSA)\, an organization that addresses issues related to substance use and addiction that affect the health and safety of Canadians. \nThe biennial event is Canada’s only national conference that brings together addiction workers\, healthcare professionals\, researchers\, policy makers\, knowledge brokers\, and people with direct or indirect\, lived or living experience with substance use or a substance use disorders from across the country. \nCCSA’s Issues of Substance is unique because this three-day event provides an unparalleled opportunity to share new research and best practices\, network with peers\, and receive practical training related to substance use and addiction prevention\, treatment and recovery. \n  \nHow to Register\nRegister for our Issues of Substance 2025 conference through the CCSA registration portal\, beginning Tuesday\, April 8. \nRegistration Fees\nAll registrants (including students) are entitled to: \n\nAttend all sessions\, and\nThree full breakfasts\, three lunches and break refreshments.\n\nEarly-Bird Registration Fee\nPay only $1\,150 if you register online by Friday\, September 19 at 11:59 p.m. EDT! \nRegular Registration Fee\nPay $1\,295 between Saturday\, September 20 and Thursday\, November 6 at 11:59 p.m. EST. \nYou can also complete and pay for your registration in-person\, at the regular rate\, beginning Sunday\, November 16 (if spaces are still available). \nStudent Registration Fee\nStudent registration fee: $595 \nTo register at the student rate\, provide proof of your full-time enrolment as an undergraduate\, master’s or doctoral student at a Canadian higher education institution in a program related to substance use health\, addiction or behavioural addictions. Please upload a photo of your student card displaying the current year at the time of registration. \nRegistration for Conference Presenters\nPresenters must complete and pay for their registration by Wednesday\, May 28\, to secure their spot in the program. \nQuestions\nIf you have questions about registering for CCSA’s Issues of Substance\, please contact CCSA Event Planner\, Andrea Wagner at AWagner@ccsa.ca. Thank you!
URL:https://osanisinclusion.ca/event/issues-of-substance-conference/
LOCATION:Halifax Convention Centre\, 1650 Argyle Street\, Halifax\, NS\, B3J 0E6\, Canada
CATEGORIES:Conference,Education,Health & wellness,In-Person Event
ATTACH;FMTTYPE=image/jpeg:https://osanisinclusion.ca/wp-content/uploads/2025/09/issues-of-substance.jpg
END:VEVENT
END:VCALENDAR